--- product_id: 92558639 title: "Lupini Beans (Container or Bag)" brand: "yara lupini beans" price: "87.98 DT" currency: TND in_stock: true reviews_count: 7 category: "Yara Lupini Beans" url: https://www.desertcart.tn/products/92558639-lupini-beans-container-or-bag store_origin: TN region: Tunisia --- # 4-day quick bitterness removal Versatile Mediterranean superfood 40%+ plant protein powerhouse Lupini Beans (Container or Bag) **Brand:** yara lupini beans **Price:** 87.98 DT **Availability:** ✅ In Stock ## Summary > 🌟 Elevate your snack game with the Mediterranean’s protein-packed secret! ## Quick Answers - **What is this?** Lupini Beans (Container or Bag) by yara lupini beans - **How much does it cost?** 87.98 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/92558639-lupini-beans-container-or-bag) ## Best For - yara lupini beans enthusiasts ## Why This Product - Trusted yara lupini beans brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Vegan Friendly:** 100% vegan, gluten-free, and naturally neutral-flavored, fitting seamlessly into your health-conscious diet. - • **Fast-Track Preparation:** Unique 'sweet' lupin strain reduces bitterness in just 4 days, saving you precious time without compromising flavor. - • **Multi-Use Culinary Gem:** Enjoy chilled, cooked, or tossed with fresh herbs and vinaigrettes—versatility that keeps your meals exciting and Instagram-worthy. - • **Mediterranean Flavor Icon:** Authentic taste from the Mediterranean, perfect for elevating salads, snacks, and appetizers with a firm, satisfying texture. - • **Protein-Packed Powerhouse:** Over 40% protein content, second only to soybeans, fueling your active lifestyle with clean, plant-based energy. ## Overview Lupini Beans Extra Large are a Mediterranean culinary staple boasting over 40% plant protein, making them a top-tier vegan superfood. This specially bred 'sweet' lupin variety cuts bitterness in half the usual time, delivering a firm texture and mild flavor ideal for salads, snacks, and appetizers. Perfect for health-conscious professionals seeking nutrient-dense, versatile ingredients that bring authentic Mediterranean flair to their kitchen. ## Description Lupini Beans Extra Large Popular in the Mediterranean region of Europe, lupini beans are often found at Italian fairs and as an appetizer at Spanish beer halls. In the past, lupins were rarely used as a grain food due to the bitter taste from the high alkaloid content of the bean. Over the last 30 years a strain with reduced alkaloid content called 'sweet' lupins was developed. This 'sweet' strain still requires soaking and extended cooking to remove the alkaloids, but well worth the effort. The lupins family of the grain legumes are one of the highest in protein content, second only to soy beans, and have a sweet flavor and a firm texture. This very versatile bean can be served separately, cooked or just chilled and lightly salted as a snack. Use them in cold or hot salads as they are especially delicious tossed with endive with a fresh herb vinaigrette. Review: Perfect Lupinis and in only 4 days! - Excellent flavor, and they are the variety that the bitterness can be gotten rid of in 4 days instead of 7 which is an obvious timesaver. Lupinis are naturally bitter and unless prepared, right can't be eaten! 1. Soak 24 hours in tap cool water with enough water to cover by an inch or two. 2. Boil for 60 minutes. Drain and rinse. 3. Soak in cool water with an inch or two over the beans again, and change the water twice a day for 4 days. Salt the water every other time. 4. Store in the fridge in a fairly salty brine. Maybe 3-4 teaspoons of salt to two cups of water. When eating, use your teeth split the outer casing near the little ring on the edge and squeeze to pop in your mouth. This amount makes two batches for me. Enjoy! These are delicious. Review: Tell us the amount of time it takes to get out the bitterness. - I was very disappointed. I’ve soaked for 24 hours. Then cooked in crockpot for 12 hours. Then soaked. I’m on day 3. I’m determined to get the bitterness out. This should be on the front page.Yara sent no instructions. I would never buy these again. Maybe if I would have known ahead of time I would not have purchased. ## Features - Lupini Beans Extra Large ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01MS3ZZYV | | ASIN | B01MS3ZZYV | | Age Range Description | Adults | | Best Sellers Rank | #253,444 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #644 in Dried Beans | | Brand Name | Yara Lupini Beans | | Coin Variety 1 | Lupin, Soybeans | | Container Type | Container | | Cuisine | Mediterranean cuisine | | Customer Reviews | 3.5 3.5 out of 5 stars (30) | | Diet Type | Vegetarian | | Flavor | Neutral | | Is Discontinued By Manufacturer | No | | Item Form | Whole | | Item Package Weight | 24 Ounces | | Item Weight | 1.5 Pounds | | Manufacturer | Canada | | Manufacturer | Canada | | Number of Items | 1 | | Size | 24 Ounce (Pack of 1) | | Specialty | Vegan | | UPC | 876195002088 | | UPC | 876195002088 | | Unit Count | 24.0 Ounce | | Units | 24.0 Ounce | ## Product Details - **Brand:** Yara Lupini Beans - **Item Form:** Whole - **Package Weight:** 24 Ounces - **Specialty:** Vegan - **Variety:** Lupin, Soybeans ## Images ![Lupini Beans (Container or Bag) - Image 1](https://m.media-amazon.com/images/I/41jeWQNMqEL.jpg) ## Questions & Answers **Q: Can you please post the nutritional label, please?** A: https://ibb.co/51GDb0t **Q: Do these require soaking and cooking?** A: You soak them in clean water changing it daily for two weeks in the last few days you add salt to each change of water. You do not have to cook them. You pop them out of the shell and eat the bean inside. They are much like a chestnut but not as sweet. They have been a family tradition since I was a child, usually for Christmas. Enjoy them **Q: If this a sweet lupin beans?** A: Not at all. I soak overnight. Cook for 45 min. Then 12-14 days of soaking in water that I change twice a day. Gradually all the sour nastiness gives way to a tasty bean that I then place in brine for a few days. Worth the effort. I make a Marcus at a time...freezing the rest til using. **Q: Are these organic??** A: no ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect Lupinis and in only 4 days! *by L***. on October 25, 2024* Excellent flavor, and they are the variety that the bitterness can be gotten rid of in 4 days instead of 7 which is an obvious timesaver. Lupinis are naturally bitter and unless prepared, right can't be eaten! 1. Soak 24 hours in tap cool water with enough water to cover by an inch or two. 2. Boil for 60 minutes. Drain and rinse. 3. Soak in cool water with an inch or two over the beans again, and change the water twice a day for 4 days. Salt the water every other time. 4. Store in the fridge in a fairly salty brine. Maybe 3-4 teaspoons of salt to two cups of water. When eating, use your teeth split the outer casing near the little ring on the edge and squeeze to pop in your mouth. This amount makes two batches for me. Enjoy! These are delicious. ### ⭐ Tell us the amount of time it takes to get out the bitterness. *by W***. on March 21, 2025* I was very disappointed. I’ve soaked for 24 hours. Then cooked in crockpot for 12 hours. Then soaked. I’m on day 3. I’m determined to get the bitterness out. This should be on the front page.Yara sent no instructions. I would never buy these again. Maybe if I would have known ahead of time I would not have purchased. ### ⭐⭐⭐⭐⭐ Just like my grams *by M***N on December 12, 2024* These are awesome , just like we use to get when I was a child ## Frequently Bought Together - Lupini Beans (Container or Bag) - Aviate Lupini FLAKES - Keto "Oats" & Vegan Friendly Superfood - Non-GMO, Gluten Free - High Protein - Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 12 Ounces (Pack of 1) - Eastern Feast - Lupini Beans Ready to eat, 32 oz (946 ml) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/92558639-lupini-beans-container-or-bag](https://www.desertcart.tn/products/92558639-lupini-beans-container-or-bag) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-04-23*