--- product_id: 93442797 title: "Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life" price: "128.90 DT" currency: TND in_stock: true reviews_count: 13 url: https://www.desertcart.tn/products/93442797-trauma-survivors-strategies-for-healing-a-workbook-to-help-you store_origin: TN region: Tunisia --- # Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life **Price:** 128.90 DT **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life - **How much does it cost?** 128.90 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/93442797-trauma-survivors-strategies-for-healing-a-workbook-to-help-you) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Trauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma. The decision to begin working on your trauma is not an easy one, but it is an essential step on your journey into healing. In Trauma Survivors' Strategies for Healing , clinical psychologist Dr. Elena Welsh delivers an actionable workbook with new strategies to rebuild from trauma and start living the life you want to lead. Based on scientifically-backed therapeutic strategies, Dr. Welsh will teach you practical, proven effective skills for working through trauma and healing your mind, body, and spirit. The exercises in Trauma Survivors' Strategies for Healing have helped thousands of trauma survivors cope and find relief from trauma-related symptoms in daily life. Whether the source of your trauma was one experience or a series of ongoing events, with Trauma Survivors' Strategies for Healing you will: Understand trauma with an in-depth introduction that addresses the wide range of symptoms associated with trauma as well as physical symptoms and illnesses. Discover the root of your trauma with self-diagnostic quizzes and reflective assessments to help you identify personal triggers and the specific symptoms you are experiencing. Take your life back with actionable strategies that deepen your mind-body connection and incorporate wellness habits into your everyday life. Trauma Survivors' Strategies for Healing arms you with the tools you need to heal, thrive, and enjoy life beyond trauma. Review: Journaling -gaining insight - I used this product to learn more on how my past & current trauma has effected me in all aspects of my life. An informative detailed helpful book. Author provides positivity feedback which is beneficial when you don't hear much of that in life. The excercises were a bit difficult to do but are relevant for progress. Currently still working on these excercises. Book informative. Author seems sincere & one is able to work at your own pace with the individual journal exercises. Able to refer to material for further understanding. Will buy more books from this author. Review: Very useful adjunct for Therapy and clients find it so helpful. - I love this book to help my Therapy clients who deal with PTSD , anxiety and depression. I often suggest it as a resource for them when they start therapy. The author writes in a straightforward manner, and all sections in the book are easy to navigate right away. This book also has a section with Cognitive Processing Therapy exercises. I highly recommend this book. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #564,855 in Books ( See Top 100 in Books ) #1,118 in Abuse Self-Help #1,383 in Post-Traumatic Stress #2,059 in Popular Psychology Pathologies | | Customer Reviews | 4.6 out of 5 stars 322 Reviews | ## Images ![Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life - Image 1](https://m.media-amazon.com/images/I/71dPsrloL9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Journaling -gaining insight *by D***Y on February 2, 2021* I used this product to learn more on how my past & current trauma has effected me in all aspects of my life. An informative detailed helpful book. Author provides positivity feedback which is beneficial when you don't hear much of that in life. The excercises were a bit difficult to do but are relevant for progress. Currently still working on these excercises. Book informative. Author seems sincere & one is able to work at your own pace with the individual journal exercises. Able to refer to material for further understanding. Will buy more books from this author. ### ⭐⭐⭐⭐⭐ Very useful adjunct for Therapy and clients find it so helpful. *by C***A on September 26, 2020* I love this book to help my Therapy clients who deal with PTSD , anxiety and depression. I often suggest it as a resource for them when they start therapy. The author writes in a straightforward manner, and all sections in the book are easy to navigate right away. This book also has a section with Cognitive Processing Therapy exercises. I highly recommend this book. ### ⭐⭐⭐⭐⭐ Great for anyone who has experienced trauma *by A***O on September 11, 2019* Wowie! This book is GREAT! I got it for a client in need of psycho education, but did not realize how helpful it would be. It doesn’t focus on one trauma group, and can be applied to anyone who has experienced trauma. It provides well illustrated worksheets the the client can use to track their symptoms. It also explains the trauma concept from a neurobiology standpoint. This will work well in conjunction with therapy. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/93442797-trauma-survivors-strategies-for-healing-a-workbook-to-help-you](https://www.desertcart.tn/products/93442797-trauma-survivors-strategies-for-healing-a-workbook-to-help-you) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-08-30*