--- product_id: 97579986 title: "SWASTH Barnyard Millet Unpolished And Natural Organic Rice| Sama chawal for fasting |Navaratri foods|Bhagar(Other Names Of Barnyard Millet - Jhangora, Sanwa, Kuthiravali (Kuthiraivolly), Udalu, Kodisama, Oodalu, Kavadapullu, Swank, Shyama Khira Cereals)" brand: "swasth" price: "191.41 DT" currency: TND in_stock: true reviews_count: 8 url: https://www.desertcart.tn/products/97579986-swasth-barnyard-millet-unpolished-and-natural-organic-rice-sama-chawal store_origin: TN region: Tunisia --- # 100% Gluten Free 30% More Protein than White Rice Cooks as Fast as Regular Rice SWASTH Barnyard Millet Unpolished And Natural Organic Rice| Sama chawal for fasting |Navaratri foods|Bhagar(Other Names Of Barnyard Millet - Jhangora, Sanwa, Kuthiravali (Kuthiraivolly), Udalu, Kodisama, Oodalu, Kavadapullu, Swank, Shyama Khira Cereals) **Brand:** swasth **Price:** 191.41 DT **Availability:** ✅ In Stock ## Summary > 🌾 Elevate your plate with Swasth Millet—where tradition meets modern wellness! ## Quick Answers - **What is this?** SWASTH Barnyard Millet Unpolished And Natural Organic Rice| Sama chawal for fasting |Navaratri foods|Bhagar(Other Names Of Barnyard Millet - Jhangora, Sanwa, Kuthiravali (Kuthiraivolly), Udalu, Kodisama, Oodalu, Kavadapullu, Swank, Shyama Khira Cereals) by swasth - **How much does it cost?** 191.41 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/97579986-swasth-barnyard-millet-unpolished-and-natural-organic-rice-sama-chawal) ## Best For - swasth enthusiasts ## Why This Product - Trusted swasth brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Seamless Rice Swap:** Cook time matches rice perfectly—no routine disruption - • **Sustainably Sourced:** Empowers young farmers with natural farming & modern market skills - • **Protein-Packed Powerhouse:** 30% more protein than traditional white rice fuels your day - • **Fasting Friendly & Versatile:** Ideal for Navaratri and everyday meals like dosa, biryani, and khichdi - • **Nutrient-Rich Unpolished Grain:** Retains natural fiber & vitamins for optimal health ## Overview SWASTH Barnyard Millet is an unpolished, organic grain from India that offers 30% more protein and significantly higher fiber than white rice. Naturally gluten-free and quick-cooking, it’s perfect for fasting and everyday Indian dishes. Sourced sustainably, it supports young farmers practicing natural cultivation methods. ## Description Keep millet unpolished to retain its natural nutrients. Unpolished millets have significantly more fiber and protein than polished versions. Polishing removes the outer layers, stripping away essential vitamins and minerals. The fiber in unpolished millets aids in digestion and helps maintain blood sugar levels. By choosing unpolished millets, you're opting for a healthier, more nutritious grain. ## Features - Try gluten free Swasth unpolished Millet Today! Swasth Millets offer 100% gluten free more fiber and 30% more protein than white rice. - Millets on Every Plate Unpolished millets have significantly more fiber and protein than polished versions. Millet takes the same time to cook as rice, sama rice for fasting kudos millet so you can easily switch without changing your routine.samak rice for fasting - The Journey of Swasth Millets Cultivating Health with Natural Farmers At .millets whole grains organic, we believe that the key to healthy food is working with nature, not against it. The Journey of Swasth Millets: Cultivating Health with Natural Farmers. Young farmers are learning how to cultivate millets, and we’re also helping them understand how to succeed in the modern marketplace - We also believe in sharing knowledge. Swasth Millets is dedicated to educating young farmers about the value of natural farming and millet cultivation. Through workshops, mentorship programs, and hands-on training, - From barnyard millet rice, which cooks just like regular rice, to millet dosas with unpolished millets,rotis, sweets, and even pizza bases, we’re bringing back old recipes with millets combo pack of 5 and creating new ones that fit into today’s kitchens. - Millet rice, which cooks just like regular rice, to millet dosas with unpolished millets,rotis, sweets, and even pizza bases, we’re bringing back old recipes with millets combo pack of 5 and creating new ones that fit into today’s kitchens. ## Technical Specifications | Specification | Value | |---------------|-------| | Cuisine | Indian | | Specialty | Replacement for rice in dosa,idli,khichdi,biryani etc | | Weight | 2 Kilograms | | Ingredient Type | Vegetarian | | Brand | Swasth | | Storage Instructions | Keep in dry and air tight storage. | | Item package quantity | 1 | | Form | Grains | | Package Information | Bag | | Manufacturer | SWASTH | | Allergen Information | Gluten Free | | Item part number | SFPSTBYW02KG | | Net Quantity | 2000 Grams | | Product Dimensions | 10 x 10 x 12 cm; 2 kg | | Ingredients | Millets | | Country of Origin | India | ## Product Details - **Brand:** Swasth - **Diet Type:** Gluten Free - **Number of Items:** 2 - **Net Quantity:** 2000 Grams - **Item Weight:** 2 Kilograms ## Images ![SWASTH Barnyard Millet Unpolished And Natural Organic Rice| Sama chawal for fasting |Navaratri foods|Bhagar(Other Names Of Barnyard Millet - Jhangora, Sanwa, Kuthiravali (Kuthiraivolly), Udalu, Kodisama, Oodalu, Kavadapullu, Swank, Shyama Khira Cereals) - Image 1](https://m.media-amazon.com/images/I/71lhtEE6YKL.jpg) ## Available Options This product comes in different **Flavour Name** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Go Organic *by G***Y on 20 November 2018* Perfect BrownTop millets... fresh stock... very rare to find them from regular brands like pronature, pure&sure, terragreen, etc. Thanks to this brand & amazon for making them available...[Updated: Its price suddenly hiked compared to what i brought... I searched with local organic shops where they sell at 180 per kg... And quality was even better than this]Millets are a healthy choice. You would definitely reorder as its good for Health & Tasty... they make your tummy full.BrownTop Millets - Telugu: Andu Korralu; Kannada: Korle* Their low GI makes them diabetic friendly.* Most digestible and non-allergic grains - gluten free.* It is rich in dietary fiber.Replace it with rice & eat them with curries...Preparation: you might observe slight green leaving in water while you wash.. i think its common... as i tried from local shops as wellSoak (min 4 to 6 hrs or even overnight) 1 cup Millets with 2 cups water in a bowl - 1:2 ratio (Soak is compulsory)Pour 200ml water in electric rice cooker bowl n place the soaked bowl n let them cook.(Avoid cooking in pressure cooker)We can also prepare Bisibelebath, Kheer/payasam, Biryani... can also make Idli & Dosa.Try to have one variety of millet each day - Foxtail, Little, Kodo, Barnyard, BrownTop(rare)... avoid having mixed millets... ### ⭐⭐⭐⭐ Good Quality *by R***A on 9 November 2018* Millets are clean and are of good quality. Delivery charges seem to be high though. ### ⭐⭐⭐⭐⭐ Vishwakarma *by A***R on 24 November 2024* Very good --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/97579986-swasth-barnyard-millet-unpolished-and-natural-organic-rice-sama-chawal](https://www.desertcart.tn/products/97579986-swasth-barnyard-millet-unpolished-and-natural-organic-rice-sama-chawal) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-10-09*