--- product_id: 97967487 title: "SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed)" brand: "smug supplements" price: "435.10 DT" currency: TND in_stock: true reviews_count: 8 url: https://www.desertcart.tn/products/97967487-smug-supplements-low-calorie-protein-powder-banana-chocolate-strawberry-vanilla store_origin: TN region: Tunisia --- # 21.6g protein per 30g scoop Only 111 calories per serving 3.8g carbs & 3.3g sugars - keto friendly SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) **Brand:** smug supplements **Price:** 435.10 DT **Availability:** ✅ In Stock ## Summary > 🥤 Elevate your shake game — protein that works as hard as you do! ## Quick Answers - **What is this?** SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) by smug supplements - **How much does it cost?** 435.10 DT with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tn](https://www.desertcart.tn/products/97967487-smug-supplements-low-calorie-protein-powder-banana-chocolate-strawberry-vanilla) ## Best For - smug supplements enthusiasts ## Why This Product - Trusted smug supplements brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Smooth & Creamy Blend:** Expertly mixed whey, milk, and soy proteins for a shake that’s easy to blend and delicious. - • **Flexible Flavor Freedom:** Choose from Chocolate, Vanilla, or a Mixed pack to keep your routine fresh and exciting. - • **Power-Packed Protein Punch:** Fuel your day with 21.6g of clean, muscle-building protein per scoop. - • **Metabolism Boosters Included:** Green tea extract and L-carnitine support your fat-burning goals without gimmicks. - • **Calorie-Conscious & Carb-Smart:** Stay lean and energized with just 111 calories and under 4g carbs per serving. ## Overview SMUG Supplements Low Calorie Protein Powder delivers a potent 21.6g protein per 30g scoop with only 111 calories, designed for keto and low-carb lifestyles. This 1kg bundle includes two 500g pouches in Chocolate, Vanilla, or Mixed flavors, blending whey, milk, and soy proteins for smooth, easy mixing. Enhanced with green tea extract and L-carnitine, it supports metabolism while keeping sugars low at 3.3g per serving. Perfect for busy professionals seeking a reliable, tasty, and effective protein boost. ## Description Product description SMUG Protein Powder Blend is for people who want their protein simple, reliable and easy to live with. What you get This listing is a 1kg bundle containing two 500g pouches. Choose Chocolate, Vanilla, or Mixed. Mixed contains one Chocolate pouch and one Vanilla pouch. Per serving One level scoop is 30g and provides 21.6g protein with 111 calories per serving, plus 3.8g carbohydrate and 3.3g sugars. What it is A smooth protein blend made with whey protein concentrate, milk protein and soy protein isolate, designed to mix easily with water or milk. Added ingredients Includes green tea extract and L carnitine exactly as listed on the pouch, with no flashy claims and no nonsense. How to use Add 200ml cold water to a shaker, add one level scoop 30g, then shake for 20 seconds until smooth. Use one to two servings per day. Allergen advice Contains milk and soy. Store in a cool dry place. Reseal after use. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Ingredients Whey Protein Concentrate (Milk), Soy Protein Isolate (Soy), Milk Protein (Milk), Flavouring, L Carnitine (500mg per 100g), Green Tea Extract (500mg per 100g), Sweetener (Sucralose). Directions Mix one level scoop (30g) with 200ml of cold water and shake well. Safety Warning Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and seek medical advice if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Review: Great shakes - Makes great shakes.tasty Review: Amazing! - I’ve been looking for quick weight loss plans everywhere, tried the thermo burn tablets but nothing. I was a little dubious about this product as I am with most but I take it back!!! I started this at 11stone 5lb and ended on 10.5 - lost a stone!! I’m injured at the moment and have an active job so whilst I’m fairly inactive I thought there is no better time to try it! I’ll be honest, had the odd bag of crisps here and there, some sweets, nuts, a chocolate bar now and then. Even managed a large full English breakfast and still managed to lose a stone. I do wonder what I would have lost not having the snacks and greasy spoon meal! Exercise wise, first two days I hobbled around on crutches. Day 3-9 I did upper body weights one day and swimming the next. It’s easy once you get into it and I was seeing results straight after day 1! Definitely do it! ## Features - A full kilo, no nonsense - Two 500g pouches per order giving you 1kg total choose Chocolate Vanilla or Mixed. - Serious protein numbers - 21.6g protein per 30g scoop with just 111 calories per serving. - Low sugar, everyday friendly - Only 3.3g sugars and 3.8g carbs per scoop so it fits real routines. - Smooth protein blend - Whey protein concentrate milk protein and soy protein isolate for easy mixing and a creamy shake. - Extras done properly - Includes green tea extract and L carnitine exactly as listed on the pouch. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07LBXY5Q6 | | Age Range Description | Adult | | Benefits | High Protein, Low Sugar | | Best Sellers Rank | 123,478 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 602 in Detox & Cleanse Supplements | | Brand | SMUG Supplements | | Brand Name | SMUG Supplements | | Customer Reviews | 4.1 out of 5 stars 86 Reviews | | Diet Type | Gluten Free, Keto | | Diet type | Gluten Free, Keto | | Flavour | Mixed | | Item Dimensions | 35 x 26 x 10 centimetres | | Item Weight | 1000 Grams | | Item weight | 1000 Grams | | Manufacturer | SMUG Supplements, Cooks Cross, South Molton, Devon, EX36 4AW | | Manufacturer Part Number | therm_package | | Model Number | therm_package | | Number of Items | 1 | | Product benefits | High Protein, Low Sugar | | Protein Source | Soy, Whey | | Protein source | Soy, Whey | | Unit Count | 1000.0 gram | ## Product Details - **Brand:** SMUG Supplements - **Diet type:** Gluten Free, Keto - **Flavour:** Mixed - **Item form:** Powder - **Item weight:** 1000 Grams ## Images ![SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) - Image 1](https://m.media-amazon.com/images/I/81IDyMELYjL.jpg) ![SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) - Image 2](https://m.media-amazon.com/images/I/81xUNByT7WL.jpg) ![SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) - Image 3](https://m.media-amazon.com/images/I/817wcdMuOZL.jpg) ![SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) - Image 4](https://m.media-amazon.com/images/I/71ZwJRgBCvL.jpg) ![SMUG Supplements Low Calorie Protein Powder - Banana, Chocolate, Strawberry or Vanilla - Diet Protein Shake - Only 117 Calories - Low Carb and Keto Friendly (Mixed) - Image 5](https://m.media-amazon.com/images/I/71Qo4WZpU5L.jpg) ## Questions & Answers **Q: What actually comes in the box? Can I use almond milk for the shake or does it have to be regular cows milk?** A: Hi, there is powder for shakes and various supplements. Yes you can use almond milk but you need to count the extra calories as it's water that your are meat to put in the shakes. I used 100ml of coconut milk and 100 of water and that was only 20 extra calories per shake and it made it thicker. **Q: i niver received any instructions or tip plan if possible to send one on here thanks?** A: yes of course **Q: How much water do you use with the shake?** A: I'm sure it states on the pack the correct amount. I think 150ml. I used half water & half coconut milk. The coconut milk made the shake a little thicker and it was only an extra 20 calories. I just adjusted my meal calories each day accordingly : ) **Q: Can you use this for 18 days in a row?** A: Hello, as long as you are feeling well (not faint, etc), you can do the plan for 18 days in a row. If you have any concerns, please do ask advise from your GP. Sarah @ SMUG. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great shakes *by A***R on 3 May 2026* Makes great shakes.tasty ### ⭐⭐⭐⭐⭐ Amazing! *by M***A on 28 September 2022* I’ve been looking for quick weight loss plans everywhere, tried the thermo burn tablets but nothing. I was a little dubious about this product as I am with most but I take it back!!! I started this at 11stone 5lb and ended on 10.5 - lost a stone!! I’m injured at the moment and have an active job so whilst I’m fairly inactive I thought there is no better time to try it! I’ll be honest, had the odd bag of crisps here and there, some sweets, nuts, a chocolate bar now and then. Even managed a large full English breakfast and still managed to lose a stone. I do wonder what I would have lost not having the snacks and greasy spoon meal! Exercise wise, first two days I hobbled around on crutches. Day 3-9 I did upper body weights one day and swimming the next. It’s easy once you get into it and I was seeing results straight after day 1! Definitely do it! ### ⭐⭐⭐⭐ It works really well *by C***S on 8 January 2023* I have used similar products to kick start a new year detox in the past and I found this easy to get straight in to. The instructions are short and sweet rather than reams of advice on exercise and recipes etc that you can get elsewhere. At first I though the chocolate milk drink might be horrid because you mix it with water and not milk (you probably can mix with milk) but it makes the calories lower at 117 and is nice enough (although not quite McDonalds Milkshake lol and hence using this ;). The cost is great as well at almost half the price of other products sold through pyramid schemes. I'm 5 days in a 5 lbs lost in weight so far and feeling a lot better than I did after Christmas and planning to start the 30 day follow-on. The only thing I would say is that the shaker isn't great. The practical issue is there is no measure on the flask (and actually i would add 330ml+ of water). The screw on sections don't lock that well so I wouldn't be confident of putting the powder in there in case it falls apart, however the flask itself seems to mix the drink well enough so just use it for that and a tea strainer to avoid any bits (although don't seem to get any anyway, so just a backup). From a design point of view the black flask doesn't look very nice either. It's quite a harsh look and not very fitting with the sustainability message because it's not as recyclable as clear plastic as everyone keeps telling us!. I would rather they charged a bit more and provided something i would use again. Otherwise would be 5 star. ## Frequently Bought Together - 9 Day Diet and Detox Plan - Fat Loss Package with Slimming Pills and Protein Shake - Designed to Help You Clean Your Body and Lose Weight in Just 9 Days - Low Carb and Calorie (Chocolate Deluxe) - 9 Day Diet and Detox Package by SMUG Supplements - Weight Loss Plan with Green Tea, Garcinia Cambogia, Active Blend, Aloe Vera, Psyllium Husk and Low Calorie Protein Powder (Chocolate Deluxe) - SMUG Supplements Therm Burn Capsules - High Strength Fat Burner and Weight Loss Pills - Includes Caffeine, Green Tea, L-Carnitine and Guarana Extract - Made in Britain --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tn/products/97967487-smug-supplements-low-calorie-protein-powder-banana-chocolate-strawberry-vanilla](https://www.desertcart.tn/products/97967487-smug-supplements-low-calorie-protein-powder-banana-chocolate-strawberry-vanilla) --- *Product available on Desertcart Tunisia* *Store origin: TN* *Last updated: 2026-09-17*