Dr. Sinatra's Magnesium-Broad-Spectrum Complex with Magnesium Glycinate and Citrate for Healthy Blood Pressure Levels and Blood Flow (400 mg)

Seems to work good. Time will tell

Have been using this for years and it does the job with the variety of types of magnesium in it.

I ordered Dr. Sinatra's Broad Spectrum Magnesium, product arrived in New condition, on time as scheduled. This is my 3rd order of this particular magnesium, after reading about it in an article.I like that is contains 4 types of magnesium (citrate, glycinate, orotate & taurinate) all being highly absorbable types. Bottle contains 120 pills for a decent price with fast shipping. 2 cap contains 200mg of magnesium. Directions are to take 2 cap x2 daily with food, equally 400mg daily. Capsules are the normal size #0, easy to swallow. I personally consume 2 capsules at night, because I do take other forms of magnesium. 120 caps would normally last 1 month, if taken as directed but I get 2 months out of my bottle. So obviously the amount you take will dictate how long the bottle will last.Our bodies require different forms of magnesium for different functions, so again I can appreciate this type of magnesium containing 4 absorbable forms. Highly recommend this seller and this product. 5 stars. I started off supplementing vitamins/minerals several years ago using huge pills from Wal-Mart in the oxide form (cheap brand, poorly absorbable type). Through much research and learning, you start to do better when you know better. So I'm grateful now to know the different forms of supplements. Including there forms, importance, types, brands, absorbancy & cofactors. It does become time consuming and rigorous but there's nothing worse than finding out you've been buying and consuming supplements that basically are traveling right through you---with zero effect! So as of now, i do trust and like this brand of Magnesium & trust it is being used as it should by my body! Many people are deficient on magnesium but have no clue. Your basic standard lab test at your Dr usually show your levels of vitamins & minerals, if you are low on magnesium this brand is a great product to start with! It controls and effects many, many bodily functions, you'd be truly surprised!

This product has helped with leg cramps at night. I have seen no difference as far as sleeping better.

Great product!

I like that it makes me sleepy too.

An excellent magnesium formulated by an integrative cardiologist backed by science.If you are concerned about your heart health then it is the product to buy

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