ProSource Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

Good product

Just one day since I used it. Haven't felt more energetic and relaxed in years! It's a game changer for someone like me with ankylosing spondilitis, then I can't imagine what it will do for someone with back pain with no underlying disease. I've included it as a meditation, and it's just blissful how I feel pranaali energy in parts of my body which were for so many years only in pain. Thank you prosource for this. Planning to buy one more so that I can have greater coverage on legs simultaneously. I also have radiating pain in my arms. So just rest my arms on it and lay a yoga bolster on top for greater pressure as arms aren't heavy enough to feel much. Another mat would help me do both arms simultaneously. I'm in love with this new ritual to my daily routine. Which is just so pleasurable. After the initial discomfort though. What helped was taking deep breaths and allowing myself to be present with the sensations. Soon it started becoming blissful :)

Worth the money!

A bit hard at the beginning but now I love the feeling after every session. Definitely relax your body. I recommend this product :)

I’m 21 years old and shoe horses for a living. I’ve been getting stiff in my low back and neck pain. When I wake up in the morning I can’t turn my head or look up very well. When I do my stretches, I struggle with the “mermaid pose”; while trying to extend my arms and stretch my abs it feels like I’m about to pinch a nerve in my back. It’s started to concern me because I’m young, but I don’t want to pay a bunch of money for chiropractors and massages. I had first heard of acupressure mats from a Shakti ad. It looked really nice but I could justify the price. In the past few weeks my pain has gotten worse so I figured I’d give it a try. Still couldn’t justify the price so I checked Amazon. When I saw the spikes on this mat I knew it had to be good. I checked many reviews to see if it would work for me. The 2 and 3 star reviews of people saying it hurt too bad made me want it that much more. I’ve had the mat for 4 days now. The first day I laid on it for about 3 minutes. It was very painful and my sister thought I was crazy. Each day I’ve laid on it a little longer. Last night. I laid on it for 15 minutes. Here’s the general timeline for what I’ve felt: 0 minutes you’ve just laid on the mat it’s so painful it takes your breath away and your hands and feet are weak. 2-2.5 minutes you start to feel the numbing sensation, the pain is way more tolerable, and you can relax your muscles and sink in a little more. 4.5-5 minutes your back gets very warm, a wave of calm comes over you, and you feel like you can lay on it as long as you want. About 10 minutes I started to feel my pulse in my back and I was completely relaxed and calm. After laying on the mat for 10 minutes I have incredible range of motion in my neck and back. I can look side to side and all the way up with no discomfort. My back feels incredible. As soon as I got off the mat I checked with the mermaid pose and I stretched further than I have in probably a couple years. I was overjoyed. The calming sensation is also really nice. Totally a stress reliever. Initially I tried it with a shirt on and it did nothing so I went straight to bareback. Let me reiterate… THE FIRST TWO MINUTES HURT! If it doesn’t hurt it’s not working, in my opinion. Also, I put it on the floor so the only cushioning is what comes in the mat. What I wanted was a meat tenderizer for my muscles and that’s what I got. I couldn’t be happier with this thing. Another thing to mention. I saw several reviews of people saying it’s too small. I’m 5’10” and the spikes cover my whole back. I do use the neck pillow as well so there’s a strip at the top of my shoulders that doesn’t make contact with any spikes, but that isn’t what I’m targeting anyway. But for $20, you can move around on the mat if you want to target different areas it’s not that big of a deal. TLDR: Buy it. It’s cheap and it works. Painful at first and then warm and tingly after 2 minutes. You will feel amazing at 10 minutes. Greatly helped my back and neck pain and mobility. Great stress reliever.

今までは、寝ても途中覚醒してしまう日が殆どで、一度目覚めると再入眠に時間が掛かっていました。 これを始めてから、途中覚醒が無い日が増え、途中覚醒したとしても直ぐに再入眠できるようになりました。 肌が弱いため気持ち控えめに、週に2回、20分づつほど乗っています。 痛いですが耐え難いほどではなく、気持ち良さも感じます。 枕はまだ使ったことありませんが、そのうち試してみようかなとは思ってます。

Buon prodotto, efficace il risultato, facile da trasportare e riporre ovunque si voglia , consigliato a tutti gli interessati .

Bought mine 4 weeks ago and I just love it. I use it every day for my stiff back and neck, for 30-40 minutes and feel so refreshed and energized afterwards. My husband's back was stiff after playing golf today and he lay on the mat for 15 minutes. When he stood up..... no more stiff back! I must warn you though, the first time using it was extremely uncomfortable and I didn't think I would last 5 minutes on it, but after 2 minutes, it does get better and it gets less painful each passing minute. I managed 10 minutes on my first go. After a week, I was well used to it and now I could probably fall asleep on it. I think this is a wonderful product.