Wheel+ Foam Roller, Back & Neck Pain Relief, Mint 6-Inch

Very good at relieving back pain. The first few times I used it, I questioned my purchase as it was uncomfortable. But once my back loosened up a little, it became more comfortable to use and use for longer sessions. After a month of use, I had a fraction of the back pain/issues I had previously. After about two months, the wheel cracked and customer service from the company was awful. Multiple emails and messages went unanswered for weeks, so I ordered a new one from Amazon. Soon after, two warranty replacements show up without any communication from the company!?! Kinda weird, but they came through in the end, so that's good. Overall I'd recommend this product for relieving back pain, but I'm no doctor. Individual results may vary and other generic disclaimers....

I never considered or felt I needed a Chirp wheel. I used to look at the commercial like yeah right. Well, I go to the chiropractor twice a month, stretch on an inversion chair most nights before bed and use a TENS machine for lower back pain nothing has significantly helped. The help with the pain temporarily but it usually comes back. I decided to give 6” Chirp a chance. I could not believe the cracks my back was making 🫢. I’m hooked, no pain and I slept like a baby. I could feel the pressure releasing from my back. I will say I question the durability especially long term. I am 230 lbs 5’8 and I could hear the wheel struggling at times like if I put to much pressure on it, it would crack. I still would give it 5 stars and buy it again simply for the pain relief.

The Chirp Wheel foam roller does a great job targeting my back and helping relieve tension after long days. It feels sturdy and well-made, though it takes a little time to get used to using it correctly. Overall, it’s a helpful recovery tool, just not something you instantly master on the first try.

I've dealt with persistent back pain from years of office work, and the Chirp Back Wheel has significantly improved my daily comfort. After only a short period of consistent use, I've noticed immediate relief and greater flexibility in my back and shoulders. The wheel is well-made, strong, and feels secure under my weight during stretches. The medium 10-inch size is perfect—it provides a balance of comfort and deep pressure, effectively targeting stubborn knots and tension areas that traditional stretching never quite reached. I find it incredibly easy to use: just a few slow rolls each morning and evening are enough to relieve stiffness and improve posture. Initially, the sensation is intense (in a good way), but quickly becomes soothing and therapeutic after a few uses. While some reviewers mentioned durability concerns, my experience so far has been nothing but positive. The wheel feels sturdy and solidly constructed. It's become an essential part of my wellness routine, greatly reducing my reliance on painkillers and professional chiropractic visits. Overall, if you're looking for a simple yet powerful tool to alleviate chronic back tension or improve spinal flexibility, this back wheel is a fantastic choice. Highly recommended.

I bought the Chirp Wheel after one too many “I slept wrong and now I’m 87 years old” mornings, and wow. The first time I used it, I heard noises from my back that felt both alarming and deeply satisfying. Like bubble wrap, but… inside my spine? Also worth noting: my toddler thinks it’s a toy and tries to steal it, so apparently, it’s a hit across age groups. Build quality is solid, doesn’t feel flimsy, and it’s way more effective than the 17 random stretches I used to attempt while questioning all my life choices. 10/10 would absolutely recommend if you're approaching 40 and your body isn't working like mine

I use this 1 to 3 times a day to pop my back. I tried the 3 pack and honestly this one is the one that did the trick. It takes up very little room in my suitcase cause I pack stuff in and around it. It has gone on every trip I have taken in the past year. At least 8 trips. It really is a life saver

This product was fine while it worked. For whatever reason, these Chirp Wheels tend to crack so I never recommend them to others. Aside from durability, I will say that the groove for your spine that runs down the middle of the wheel is a gimmick. It makes no real difference. I use a cheaper, shoulder-width roller without the groove too. It feels just as good—better, actually, because of the width—and I would recommend it over any of the Chirp wheels. FWIW, I use multiple wheels and rollers twice a day, every day. Bottom line: Three stars.

this thing is amazing. smaller than I thought it was but it still gets the job done. nothing I love more than coming home from a long day and using this to massage and/or crack my back!

After using this to straighten my spine, it does what it suppose to and I have better back posture! THANKS, CHIRP!

I love this, works great for rolling out my back, especially the upper back between my shoulder blades. I work a desk job so there is pain and tension in my upper back but this roller helps a lot. My back feels almost brand new. Expensive but worth it considering that I use it so often.

Works well!

Helps roll out the knots.

This wheel has become my everyday go to for stretching out my back. My PT says he can feel the difference in my back.