Exerpeutic Inversion Table Alternative Traction Table, 350 Pound Capacity

I am 5'8" 130 lbs. and due to the nature of my sport and all the jumping it requires (volleyball), the lowest disc in my spine near my tailbone has little to no "gas" which caused me immense pain just existing. The pain was exacerbated by periods, sickness, and continuing to play volleyball. With an injury like this, I was in pain ALL the time and there was nothing that seemed to help... until this table. Pros: This targets the exact disc that I needed (the lowest one). There is immediate relief as soon as I lay down on it. Personally I like to use the padding vertically on the table and sometimes I place a heating pack on it before I lay down (feels like heaven). Also, because it is not an upside down table, you don't have to deal with the blood rushing to your head and getting on it is just so easy. The biggest pro for me is that my pain has subsided. I have a pretty busy life and I've had to live with the pain for so long. Even so, the it was so bad that I always noticed it, which is worse than just "getting used to it". But sitting here writing this now, I am not in excruciating pain and that would never have been the case even two weeks ago. So just for a rough timeline, I've been using this semi consistently for about a month and have seen significant progress. There are many more factors for my situation specifically that may have made my pain get worse before it got better, but I genuinely don't think that will be the case for most people. Middle: This is a much more intense relaxation or pull than you would get from a professional decompression table you would see at physical therapy. I use one at my pt place that goes around your hips like a harness and while it is also great, it is much gentler. Since this table is more intense, when you get off you will have to do so slowly and I would compare the feeling to when you get off the table from a deep massage. I wouldn't say it is painful to get off, it's just that your body has to reacclimate after an intense relaxation period whether that be 2 min or 20min on the table. (reacclimating isn't long at all. Maybe 10 sec to feel good) So basically what I'm saying is this aspect is completely personal preference. Personally, I love that I can 100% feel this product at work every time I use it. Setup was straightforward and the manual was helpful. Cons: This table will be great for people with similar issues as me that are also a similar weight from what I can tell. It will not be good for people who are on the heavier side because they feel it pulling more at the ankles and hips rather than spine. Overall, it hasn't been a pleasant experience for people who fall into this group and I'm just speculating that it's due to it being a horizontal table and not a tilt one. If the top half of your body is too heavy, gravity will keep your back from moving at all since the mechanism relies on the legs to stretch your back.

I am 5ft 2 and 115pounds. I have a 130% reverse lumbar cube. With chiropractic help twice a week we've been Able to get the curve from 150-130. As it's shifting back I needed to receive the pressure on the nerves from the extra compression. Pros: Gives me almost immediate relief. Tip: since disc space is opening up during decompression, place a heating pad onto theumbar support to bring blood flow to that area. Will help hydrate and heal the disc. Bench is sturdy and nice. Lumbar support is gentle and good for a reverse curve Wheel is smooth to turn and gentle Best value for the price. I was having to pay $35 a visit for a 12 min. Decompression chair at the chiropractor. Yes, it was easier to get on and off, but two times a week was not enough decompression for me. I need to use this every day for 15-20min at a time. I feel almost the same decompression benefits from this as their expensive chair. Fits wide range of heights Cons: Too low to the ground. When you have back problems it's hard to get down and up from that position! 12 inches higher would be ideal. Does put a lot of pressure on the ankles and knees. I've tried to mitigate this some by putting on thick socks and folding the tops down as a double cushion. Not easy to clamp down the legs then lay backwards on your own when you have pain. That part can be a little painful and I often ask for help. If you have a wider body, this will probably be too narrow to be comfortable.

The Exerpeutic Alternative Inversion Traction Table is designed to alleviate lower back pain through spinal decompression without requiring users to invert upside down. Instead, it allows for a gentle stretch while lying flat, reducing discomfort associated with traditional inversion tables. **Key Features:** - **Weight Capacity:** Supports up to 350 lbs, accommodating a wide range of users. citeturn0search0 - **Design:** Features a space-saving, portable design with a foam-covered handle for easy transportation. When stored, it stands at just 7 inches high, allowing it to fit under most beds. citeturn0search4 - **Adjustability:** Equipped with adjustable arm pads and leg holders to ensure comfort for various body types. The arm pads offer four adjustable width positions, and the leg holders accommodate different foot sizes. citeturn0search4 - **Comfort:** Includes a large foam backrest (42” L x 13.5” W) and a removable lumbar pillow for added support during use. citeturn0search0 **User Feedback:** Users have reported positive experiences with the Exerpeutic Alternative Inversion Traction Table, noting its sturdy construction and effectiveness in relieving back pain. The table's design and features have been praised for contributing to a better inversion therapy experience. citeturn0search8 **Considerations:** While the table is generally well-received, some users have noted concerns about the durability of certain components, such as the foot locking mechanism and the table settings bar. Addressing these minor issues could further enhance the overall user experience. citeturn0search8 Overall, the Exerpeutic Alternative Inversion Traction Table offers a practical and comfortable solution for individuals seeking relief from lower back pain through spinal decompression without the need for inversion. For a visual overview and demonstration of the Exerpeutic 100 Traction Table, you might find the following video helpful: videoExerpeutic 100 Traction Table Overviewturn0search3

Schnell geliefert und gute Qualität . Dankeschön!

Dopo averla comprata per me l’ho fatta comprare anche a due miei amici. Risolto il problema sciatica in 10 giorni. Però invece di infilare i piedi nei rulli ho comprato una cintura e l’ho attaccata ai rulli con delle fasce portapacchi regolabili cosi mi tira le vertebre dal bacino lasciando in pace le Anche e le caviglie. 10 minuti di tiraggio al giorno mi sono bastati

I have siatica and pain in my right leg, normally, I am paying 55 $ for physiotherapy two times every week and because of the the high cost , I decided to get this machine. The device is safe and once you assemble all the parts, then you can lay down and start using it. I can say that it is better than the device in the clinic because this machine will provide straight and 0 degree angle with your body. The machine in the clinic usually pull you with 45 degree wich is not surfing the purpose. You need to stretch yourself for 10 to 15 seconds and relax for 15 to 20 seconds, you can repeat this for 7 to 10 times . Also you can cold blanket or wrap on your back after the exercise . . I will help to reduce the pain. I reached a limit when I was thinking to do a surgery but now I feel more butter

Me ha gustado su robustez.Es entretenido de montar.El manual sitúa algunos tornillos ( todos vienen colocados ) en piezas diferentes a las que los llevan,pero enseguida me dí cuenta. Hay que tener cuidado con los tornillos pequeños.Son de latón y se rompen si se aprietan más de lo imprescindible. Sugerencia : enroscar los tornillos.NO apretarlos. Me hubiera gustado que llevara ruedas,porque no es plegable.Y no sé cuál es la forma correcta de almacenarlo sin vonverlo a desmontar. Sugerencia : mecanizar las piezas :17 ( manivela ) y 9 ( eje de manivela ) para substituir el tornillo ( 37 ) por un pasador.

'k Dacht dat het m'n rug ten goede zou komen. Maar 'k denk dat het niet zo gezond is. Al pijn gehad na gebruik.