Breatheology: The Art of Conscious Breathing
Product ID: 1702549
💪Boost energy & mental calm
📘Used book in good condition
🌬️Master conscious breathing
Description
🌬️ Breathe Better, Live Bigger: Master the art of conscious breathing today!
- PERFORMANCE OPTIMIZATION - Elevate your work and athletic output through conscious breath control.
- HEALTH LONGEVITY BENEFITS - Reduce illness risk, minimize pain, and promote a happier, longer life.
- STRESS MANAGEMENT MADE SIMPLE - Harness breathing techniques to stay calm and focused under pressure.
- UNLOCK YOUR BREATHS FULL POTENTIAL - Learn to breathe deeply and efficiently for instant energy boosts.
- EXPERT INSIGHTS FROM A WORLD RECORD HOLDER - Gain knowledge from Stig Åvall Severinsen, a free diving legend.
Breatheology: The Art of Conscious Breathing is a used book in good condition that teaches readers how to optimize their breathing for increased energy, stress reduction, and improved physical and mental performance. Authored by world record free diver Stig Åvall Severinsen, this guide offers practical exercises to enhance lung capacity, promote health, and boost overall well-being.
Specifications
| Best Sellers Rank | #379,093 in Books ( See Top 100 in Books ) #64 in Lung & Respiratory Diseases #65 in Respiratory Diseases (Books) #740 in Water Sports (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (122) |
| Dimensions | 6.25 x 0.75 x 9.25 inches |
| Edition | First English |
| ISBN-10 | 1928649343 |
| ISBN-13 | 978-1928649342 |
| Item Weight | 1.1 pounds |
| Language | English |
| Print length | 298 pages |
| Publication date | November 21, 2010 |
| Publisher | Idelson Gnocchi Publishers, Ltd. |
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