can these work with bow flex?

Yes they can as long as the bow flex uses the carabiner

What is the weight/load capacity per handle? I plan on using these for low-rows and pull downs.

If you are using them pn the total gym you should be fine. I dont know if they have a weight capacity. As the total gym uses a percentage of your weight depending on your setting. I like them for both exercises as the handle gives you better movement

will these support your whole weight? like i was thinking of using it for pull ups (attached to the ceiling).

This is my best guess: Since the resistance (weight) that a total gym exercise provides is a calculation of your body weight vs the angle of the gym, I would not feel comfortable putting any more strain on the attachment handles than the max user weight of the machine. For example, according to the TG resistance charts for a unit with 12 levels, a 250 lb user translates to a max of 120 lbs of resistance- so that’s what the handles are designed to hold. That said, I am 250 lbs, plus I add up to an additional 150 lbs in plate attachments on the TG weight bar for certain exercises. So, that means the strain I’m putting on the handles is that much greater, and I’m still within the 400lb user weight max of my TG fit. So, while I do not think the handles are designed to hold someone of my weight in a dead-hang like a pull-up, perhaps you could try it if you are lighter. All that said, I still think you’d be better off purchasing a product that is specifically designed to be mounted for pull-ups, rather than a modified use case for this type of handle. Just my thoughts.

Do these replace the dip bars?

No. They go on the end of the cables.

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💥 Elevate your Total Gym game with grips that move as fast as you do!

SLEEK DURABLE - Stylish black and chrome finish that complements your home gym while standing up to intense workouts.
EFFORTLESS SETUP - Quick and simple attachment means you spend less time prepping and more time training.
OPEN ENDED FREEDOM - Unlock versatile hand positioning with an innovative design that enhances flexibility and range of motion.
SECURE CHROME GRIP - Experience a firm, regulated hold that boosts performance and safety during every rep.
UNIVERSAL COMPATIBILITY - Designed to fit Total Gym Supra, Electra, FIT, and Black models for seamless integration.

Total Gym Accessories Open Ended Chrome Grip Handles provide an 8-inch secure chrome grip with an open-ended design for versatile hand positioning. Compatible with Supra, Electra, FIT, and Black models, these sleek black and chrome handles offer quick attachment for hassle-free setup, enhancing your home workout experience with improved control, flexibility, and style.

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