MGSPORT Magnesium Supplement 380mg, 60 Servings

I started taking this magnesium at night because I was honestly getting tired of waking up feeling stiff, sore, and just not fully recovered after my workouts. It got to the point where I felt like I was constantly trying to “catch up” on how my body felt from the day before. I decided to try this one and made it part of my nighttime routine before bed. It was easy to add in, and I didn’t have any issues taking it consistently. What I started noticing over time was that my mornings didn’t feel as rough. I still worked out the same way, but I wasn’t waking up feeling as tight or drained as I used to. The biggest change for me is how I feel in the morning and after workouts. I feel a little more balanced overall, especially with soreness and that heavy fatigue feeling I was dealing with before. It’s not something that feels dramatic overnight, but more like a steady improvement I started to notice once I stayed consistent with it. Out of the magnesium supplements I’ve tried, this one has been the easiest for me to stick with and the one I feel the most consistent difference with in my daily routine. It’s now just part of what I take before bed without even thinking about it.

My wife takes these for leg cramps. They seem to help her from getting them so often

I purposely waited until I got through the bottle before I wrote this review. I really like this product. I just ordered my 2nd bottle. I’m a 49 year old woman. 5’2”, 145 lbs. I do hot yoga 5x/week and yin yoga 2x/week. I am active, eat healthy, and get enough rest. I suffer from foot, toe and calf cramps so bad they wake me up in the middle of the night and will not go away. My legs twist and contort into all sorts of painful positions and there’s nothing I can do except wait it out. That’s how it was before I started taking this pill every night. The cramps are almost al gone. I’ve only had 1 small toe cramp, but it only lasted a few minutes AND it was after I wore heels. So that’s probably why. This supplement has dramatically improved my leg cramps. I’ve noticed I’m also getting up less in the middle of the night. I used to get up 2 or 3 times and toss and turn. Now I only get up once. So I’m getting much better rest too. And finally, I’ve noticed regularity in my bowel movements as well. What a relief!! This is my miracle supplement. I will keep buying it as it’s improved my quality of life immensely. Great product!

I am a 57 yr old male, 6ft 2 210lbs. Active and own a commercial Dump trucking business, all repair and fabrication is done in house, the point is i am physicaly strong , i eat good food so when i cramp, it is Bad, it is violent and extremly painful, i know of no one who has cramps or muscle lockdown like i have. I have had to drive my fists as hard as i can punch to the backsides of my leggs (hamstring) just to get the cramp to let go. Horrible foot cramps in the arch. Hands, triceps, neck. All this cramping and im scared, if i cant get control of this i am thinking 911 call. This all came from my mom, she would take prescription quinine. Her passing in 2001 at that time i had cramping but nothing like what i am describing now, 17 years later. All the advice of doctors, friends you name it. Potassium low, dehydrated, vitamins (always have) you need this you need that, BS ! I was searching on amazon for anything cramp related and i stumbled upon this, i read the reviews and that got me excited. I made the order and i took some here and took some there and it really seemed to work, well let me tell you a truth. 2 weeks ago i was really working hard getting equipment ready, we started interstate road milling about 14 hrs a day and heading straight to the shop finishing some heavy off season maint work that i got behind on because it was so cold this winter. I got really sore and rundown after about 4 days of little sleep. On the 5th or 6th days of this i was in bed maybe 30 min and both of my leggs went to a full on cramp, both hamstrings, violently, thought i was in big trouble. I managed to get on my feet and get 2 of the magnesium pills down with a good dose of water, i sat on the edge of the bed trying to remain calm with every mind game i can think of to get this backed down, in under 5 min time the magnesium took hold and just like that, GONE. No sign, no symptoms !! The exact same thing happened again last night with the same result. This product for me is a life saver and starting today i will be experimenting taking it daily and at various times. Special thanks to other amazon reviewers and the Manufacturer of this product. I will never be without it.

I’m a 74 year old male in good health. My biggest problem has been muscle cramping. A few years back I started getting cramping at night in the upper thigh, this was a very intense stabbing pain that would last for 10 to 15 very long minutes. I would have these attacks 2 to 3 time a month, by trying a number of products I came up with a solution that worked for me, it was Magnesium Taurate. I take 2 capsules of 150 mg each night before bed. This problem has been reduced in frequency and duration. I now have the attacks 3 to 4 times a year, and they resolve themselves quicker and with less pain. My daytime cramping was another problem, I would get cramps in my hands, under my ribs, in my shoulders, and my thigh. These cramps were due to physical activity. Any time I worked on something that required dexterity like climbing a ladder to work on something that required movement while on the ladder, working while laying down like under a sink to work on plumbing, I would get cramps that would force me to stop work to allow my muscles to relax and reset. It got to the point that it would take me a very long time just to do simple repairs that used to take me very little time. I decided it was time to take a stab at relieving these cramps. I did some research and discovered that as we age are Magnesium levels drop a lot. So I went on Amazon and searched for Magnesium to take care of these daytime cramps. I found a sports Magnesium made by MGSPORT it has 380 mg of Magnesium and a few other vitamins, I decided to gave it a try. I have been taking one capsule every morning for over a month now and my daytime cramping has been reduced to very infrequent. I now can work for extended periods of time with my body contorted and no cramps. I hope these guys don’t change the formula, seems like whenever I find something that works, the manufacture will change the formula to improve the product and it doesn’t. P.S. OLD AGE SUCKS!

Don't take every day or you will get explosive diarrhea.

I usually don't write reviews after only a few days but I'm so amazed with the changes I'm experiencing after only three days that I thought I'd share my experiences. I will update further at a later date. I was woken every night multiple times by severe leg cramps. My right foot also tried to pull into directions feet are not intended to go during sleep, which would also wake me up. I don't know when I've had a comfortable night's sleep. . I've been on a very high dose of vitamin D (by prescription), which helped in some respects, at least at lessening the cramping. There was usually a residual pain during the day, left over from the nighttime cramping. I was extremely tired during the day, the result of waking up during the night in such pain. During the day, I also have residual pain in my ankles and feet. I started this product only three days ago. Last night, I actually slept through the night without waking up. While my ankles and feet are still in pain, the intensity seems lessened. My lower legs were entirely pain free today. That, in itself, is extremely positive. What's amazing to me, however, was that I now feel intellectually more in focus and sharper than I've felt in a long time. I happened to have an appointment with my Internist today, and we realized that my being able to finally get a good night's sleep after years, was probably the cause. I feel refreshed and about twenty years younger. My thinking even seems more clear than it's been, for the same reason. I'm truly blown away by the immediate changes I've experienced. This is definitely worth a try.

Been using this product for a number of years and "IT REALLY WORKS" !!!

Fantastic product!!! I'm 42 and I suffer from Dystonia and Tardive Dyskinesia and none of the numerous prescription drugs I have been on have ever helped. Then in March my sister, who I live with, did some research and as another reviewer said, thanks to Dr Google these magnesium supplements were brought to her attention and she bought them for me and immediately got me taking them. I haven't had a good night's sleep in twenty years due to the terrible movements in my hips which results in my whole body moving and rocking in bed, as well as having cramps in my legs. But since starting these supplements, my movements have decreased considerably and I've been able to have such a good night's sleep, I've even started to have dream recall which I've haven't had in a very long time. They have also helped regulate my bowels, which is such a bonus as before I wouldn't be able to go for weeks and I'd suffer from crippling stomach cramps followed by diarrhoea which would leave me house bound for several days. My muscles in my back have relaxed and aren't so tight. They have strengthened my leg muscles which used to be so weak that when I would squat down, I would have great difficulty in getting up and I would have to grab on to something to pull myself back up again. I've less problems with my balance now, I used to be so unsteady on my feet, if I had to reach down to pick something up I would sometimes fall and often hurt myself quite badly. I truly believe that they have strengthened my bones and my hair was starting to thin but I've noticed it's looking a lot healthier now too. These supplements have totally changed my life for the better and I highly recommend them.

Solo me tomo 1 cápsula antes de acostarme y me ha ayudado a conciliar el sueño, recuperarme más rápido de los días pesados y la digestión.

wurde schnell geliefert. Sehr gute Qualität .empfehle ich weiter.

Das Medikament ist top.

The MG Sport Magnesium capsules have been a life saver for me... I started buying them about 9 months ago because I had been suffering for many years with very severe leg cramps mainly at night. These were getting worse and so painful they were literally crippling ... the cramp would affect several muscles in my upper leg so that I could not walk when the attack was in progress ... and it could last for about 30 minutes before it would start to pass off ... I would be left with bruising. I read up about the potential for Magnesium to help with leg cramps and restless legs which is another thing I have suffered from. I decided to try the MG Sport Magnesium capsules because they have a higher amount of the magnesium that is reported to help with these conditions. Having used this product now for well over 9 months I can only say that for me it is making a tremendous difference in that I have not had a severe attack of leg cramp for all that time. Occassionally I have had a very minor cramp but that will usually pass very quickly and allow me to move my leg. The capsules are also really helping with restless leg which has been causing problems particularly in my feet and ankles and lower legs.... the RLS is hugely reduced and no longer stops me from getting to sleep If anyone reading my review suffers from either leg cramps or RLS then I would wholeheartedly recommend these capsules.