Dr. Mercola Vitamin D3 Sunshine Mist, 5000 IU Per Serving, 38 Servings, Dietary Supplement, Supports Immune and Joint Health, Non-GMO

Best way to take vitamin d in my opinion, so easy and the taste is excellent and that’s coming from someone who’s very fussy when it comes to food. Going to continue to buy once the current one finishes.

Love this stuff. And any age can use it. The whole family enjoys the mild citrus taste. And because it’s a spray, it’s easy to dose the amount of sprays for ages of 2-36. Of course that’s up to you. Because it comes from Dr. Mercola I have complete confidence in the quality. All of his products are produced with high standards and money back guarantee. The price is great ESP for the high quality of the product. No side effects at all for any family member that’s used it. We notice it helps the vitamin D levels especially in the winter months. And helps ward off colds, at least for us.

UPDATE ~ More caution > Last D3 test indicated that my level went WAY HIGH...which can be toxic. I was using 5 sprays as indicated on the label. I would start with less, and ask your doctor to order a test. YMMV. . HEY! Do not knock it unless you try it. I tried the oil suspended with dropper...one tasted like motor oil and was impossible to drop the correct amount. THIS is easy to spray and it tastes good. My Dr. told me to go ahead and dose the 5 sprays to bring up my lagging vitamin D [18]. I used it for about 3 weeks. She ran a new blood test and then said, "OOPs! Too high!" [90] So I am cutting that dose in half, as her target number was 50. YMMV.

I heard a doctor say there's really no such thing as cold and flu season- it's low vitamin D season! This will help boost your health no matter the season. Even people who live in a sunny area year round may not have enough vitamin D. I take this in the morning because a friend of mine said when she took vitamin D at night she had trouble getting to sleep. Invest in your health and get this for yourself or for someone you care about.

For the first time in 20 years my vitamin D levels were within normal range. I would recommend this product to everyone. The taste is mild but it's very effective. It's worth every penny. I don't like to take pills so my doctor suggested the oral spray and I am very happy with it. Also note that I'm not even consistent with taking it every day and yet it still brought my levels into normal range. I am so excited about this product that I would recommend it to everyone who's struggling with their vitamin d levels.

You never know exactly what you're getting, especially online, and especially with vitamins where you don't necessarily feel or see the result right away. So I trust Mercola products to be on the safer and healthier side, since his business revolves around having uncommon product qualities that are often contrary to the short-cuts that standard products sometimes offer. This vitamin D tastes nice, goes in easy (no pills to swallow - yay!), and I've had no problem with the sprayer as I've seen mentioned in former reviews. It must be the redesigned one, b/c the sprayer on my last several bottles seem EXTRA heavy duty and non-breakable. The taste is a light citrus flavor, with none of the weird after-taste that some vitamins give. Even my kids will take this without fussing, so this is a big hit in my book, and I'll keep buying it. (I also love and use his B12 spray) My last purchase of this was for my mother-in-law who wanted to work on her vitamin D levels easily. This stuff is great! 5/2013 ETA I've been using a half dose (3 sprays daily) along with a regular multivitamin, and recently had my D levels checked during an annual checkup. Bearing in mind, I'm in the Northeast, and we just emerged from winter and are finishing spring, my D levels were nice and normal with that routine. In fact, they were even on the low-end of normal, indicating to me that I could likely be taking the full dose without issue. Hope that helps!