Garden of Life Organics Plant Calcium Supplement, 90 Count | Magnesium & Vitamin D3 K2, Made from Whole Foods, Gluten-Free

My Calcium was low so my Doctor told me to take a Calcium Supplement. I decided to pick this one because it is Vegan and Organic. It also already contains D3 and K2. I began taking it in October 2024. By January 2025, my next lab showed Calcium and D3 levels all back to normal range so it worked quickly for me. I am grateful! I also only take 2 Tablets a day because I eat a lot of Vegetables and Fruit and Plant Milks and Cereals along with Tofu daily — which all contain some Plant Calcium already. So 2 Tabs a day are perfect amount for me. That also saves me money because the bottle lasts longer. I had a problem using dairy Calcium when I tried it first because I wasn’t thinking to even look for Plant Calcium (facepalm) The dairy chews I took on the first day or two gave me terrible gas pain and constipation. Then I found Garden of Life brand and all is well! No gas pains ever. No constipation ever with these. So that’s a win! The taste is neutral. You can take with whatever beverage you like. I use water usually, but sometimes Apple Juice. I take an extra dose of Garden of Life D3 Spray with this mixed in Apple Juice and it tastes like Apple Pie with Vanilla Ice Cream if it was a Juice because the GOL D3 Spray is Vanilla flavored. So it’s tasty! lol. That gives me my extra D3 my Doctor advised me to take. So yes it is definitely effective to help Calcium and D3 levels. I am guessing my K2 level is now fine as well. As for my skin health or nails, the jury is still out. I mean so far so good on hair and skin (nails not so much, but finding other supplements etc for them), but I am Menopausal and this is all new to me to deal with. I am supplementing for my skin health also with Vegan Collagen (Everydaze brand) which is fantastic, but only been on that a week and a half, so I don’t know progress for my skin yet. Taking it mostly for joints and nails. Hopeful. I mean I think I can pass for 30’s-40’s still. lol So my skin is doing well. I will mention that I didn’t know K2 was for hair until my hair suddenly started not only growing new hair in quickly, but also the texture of my hair changed to Curlier than it was. I already had naturally curly wavy hair, but this kicked it up several notches in volume and curl. My Daughter pointed that out to me when I asked “how is my hair suddenly doing this??!” She said “It’s the K2 vitamin. It’s for hair.” I had no idea! Thanks! That was an unexpected bonus to me! So I just opened my 5th Bottle of these and will re-order monthly.

Since rainbow light discontinued their food-based calcium and magnesium product, I've had a little bit of a problem finding another food based calcium that is about the right content ratio etc. This is it, yay! :-)

Great source of calcium, I've been able to improve my Osteopenia scores with it and exercise and now all of my T-scores are below 1.0.

The best thing about this calcium supplement is that it is totally plant sourced. I have been using it for several months now; and, am very pleased. The vegan tablets are relatively small and easy to swallow. I feel good about using this product.

It's good. Easy to sawllow

I've been taking this calcium supplement for years. Used to get it from a local natural food store, but their supply is hit-and-miss. Amazon is a constant resource AND I can subscribe for regular deliveries at a discount. BTW, I've tried other brands of calcium, but this is one of the rare few that's made from whole food ingredients!

This is an excellent 5 star supplement. My problem is that it took almost a month to get it. I had to order another kind to take while waiting for ot to get here 😩

Like that its organic based, and not full of extra ingredients or fillers

Good

The Seller answered my questions promptly 😍

the seal was broken like someone opened and returned before. However its tastes and looks genuine ( I had another piece from before and compared it). Garden of life is one of the best brand I trust

Love the quality ingredients, came within time frame!