Will this work on other 2x2 racks that aren't from Sunny?

You could probably make it work. Sunny's holes are smaller than some other rigs so the prongs may be smaller than what you need. You may be able to figure out a way to sleeve the prongs to fit your rig to stabilize it but you'd probably be better off just buying one made for your rig.

What is the weight capacity for dip bar?

The dip bars themselves are very solid and there shouldn’t be an issue regarding capacity. The only capacity issues would be with the Sunni rack itself. I get a slight wobble when initially putting my weight on the dip bars but the rack has no tilting issues. I’m 6’ 220.

Weight limit for lat pull down

I use two 45 lb plates (90 lbs) and it feels like it can hold a lot more than I can lift.

can this work as a holder too in vertical position?

It comes with 2 bar holders and the landmine attachment which slides into the bar holder. The bar holder is hit and miss, it’s too small for my Olympic 7ft barbell but fits my Olympic ez curl bar. Both bars are for 2in Olympic weights but are apparently slightly different sizes. Long way of saying it depends on the bar. Hope this helps.

Sunny Health And Fitness Power Cage Squat Rack Upgrade Attachments

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Description

💪 Elevate your home gym game with pro-level versatility!

GRIP GO - Textured bar surface ensures slip-free workouts every time
BUILT TO LAST - Crafted from high-strength steel for unmatched durability
MAX LOAD MAX GAINS - Supports up to 330 lbs for serious strength training
SEAMLESS COMPATIBILITY - Designed to perfectly fit Sunny Health & Fitness Power Zone cages
CUSTOM FIT INSTANT UPGRADE - Easily adjustable safety pins for personalized height settings

The Sunny Health & Fitness Power Cage Squat Rack Upgrade Attachments transform your home gym with a heavy-duty pull up bar and versatile add-ons. Engineered from high-strength steel, it supports up to 330 lbs and features adjustable safety pins and a textured grip for secure, customizable workouts. Compatible with multiple Sunny Health & Fitness Power Zone cages, this upgrade is a must-have for millennial professionals seeking efficient, space-smart fitness solutions.

Specifications

ASIN	B08Q9PNVDZ
Best Sellers Rank	#50,753 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #361 in Exercise Machine Attachments
Brand	Sunny Health & Fitness
Brand Name	Sunny Health & Fitness
Customer Reviews	4.2 out of 5 stars 65 Reviews
Frame Type	Rectangular Frame
Global Trade Identification Number	00815749013903
Included Components	Pull Up Bar Attachment, User Manual
Item Dimensions D x W x H	44.8"D x 4.5"W x 2.1"H
Item Type Name	Pull Up Bar Attachment for Power Racks and Cages
Item Weight	6.2 Pounds
Manufacturer	Sunny Health & Fitness
Material	Alloy Steel
Model Number	SF-XFA001
Part Number	SF-XFA001
Product Dimensions	44.8"D x 4.5"W x 2.1"H
Style	Pull Up Bar
UPC	815749013903
Unit Count	1.0 Count
Warranty Description	1yr / 180 day Manufacturer Warranty
Weight Capacity Maximum	330 Pounds
Weight Limit	330 Pounds

Reviews

P**N

Great addition to the squat rack. Thank you!

Love it. Great for my home gym. Love the adjustable bar for reverse pushups from under the bar.

26.03.2021

C**I

Pull up bar is as advertised.

'works well!

5.07.2023

K**S

Perfect pull up bar

Sturdy and works great.

27.03.2021

M**H

Does not really fit

Bar is tough to install. Too big for the width.

1.10.2021

N**E

Does not fit standard 2x2 racks

Only fits their specific models

12.01.2025

R**Z

Home gym

Great rack.

25.03.2021

D**S

love it

nice

24.03.2022

H**.

Don't buy

This pull up bar is such a joke. It connected to the rack by a tiny hook. The safety pin is completely useless if the hook fail. The pin is like an inch long, doesn't attach to anything on the rack. It simply just rest on the edge of the rack. If the hook break, it will just fall out. Compare to Titan safety pin, it's Dwaft vs Giant

26.02.2025

O**O

Exelente

Exelente calidad.

23.04.2023

J**M

Strong

Good addition to rack. Easy install!

3.01.2025

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Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Sunny Health & Fitness Power Cage Squat Rack Upgrade Attachments, Dip Bar, Plate Bar Holder, Belt Squat, J Hook, Lat, Adapter, U Ring, Pull Up Bar, Landmine, Captain's Chair, Tricep Rope For Home Gym

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