PRO EXTREME

I recently started using this kinesiology tape for my knee during workouts, and it has honestly exceeded my expectations. The support it provides is noticeable without feeling restrictive, which is exactly what I needed for training at the gym. It helps stabilize my knee during movements like squats and lunges, while still allowing full range of motion. The adhesive is excellent , it stays in place even through intense workouts and sweat, yet it’s still comfortable on the skin and doesn’t cause irritation .

Pros: it works! Cons: not at all waterproof I’m giving it 5 stars because it works. I have had plantar fasciitis in my left foot for 2+ years now. I have done everything I can think of to help it. Insoles, shoes, sleeping in a boot, other wraps and contraptions, ice, heat, stretches. You name it Ive done it. I’ve finally given up on trying to help it and quit looking for stuff for a year. Then, This tape randomly came across my FB and I decided to read the comments. I seen the raving reviews but was skeptical because every other thing I’ve purchased had just as good of reviews. I figured what’s another 15$ down the hole at this point. After the first initial taping it was miraculously better. I don’t know what sorcery this is but I’m so glad I gave it a shot! My pain is gone! I’ve had it a week and I haven’t stopped taping myself yet. I want to use it for a while in hopes it might correct the issue. The only downfall is that it is NOT waterproof or water resistant. I have to shower everyday, and the second I step in the shower it slides right off. That does make for easy peeling if you are ready for it to be off, because when it’s dry it sticks so well. It’s not great when you are wanting it on for a few days to not have to buy so much. I’ve done the prep- shaving, exfoliating, making sure the area is clean, even cleaned area with alcohol. Then once on I rub it real good. As long as I keep it’s dry It stays on perfectly fine for a few days. Some parts still stick okay when wet, but not enough to be able to salvage it and wear another day. I’ve tried wrapping my foot up to keep it dry but water still manages to get in and ultimately ruins the wrap. I won’t reduce the stars just for the fact it is the only thing on this planet to help so far. I don’t know how long I can afford to keep using 2-3 pieces a day though.

The best, I couldn’t make it without it, helps stabler my knee. I’ve used it for so many things, not worried about putting medicine on my problem areas for support

Often after scrubbing w a brush, shaving the area i still have adhesion problems on skin or on a second tape strip. This is my favorite tape inspite of the adhesion problems. Also it only lasts me at 24hrs when it does adhere like i want it too.

It took me full 3 hrs to completely remove kt tape and its residue from my knees. Applied/completely saturated the tape with coconut oil and worked very very slowly to remove the tape and then massage rubbed it to get the residue off... I almost used half cup of coconut oil to remove the tape. But for that.. The tape helped my knees tremendously and have no issues whatsoever with the support it provides with the seamless movement. I needed to apply once and it has not come off at all on the sides.. used KT Athletic tape Pro.

This product works exceptionally well. It's cool and comfortable. Very solid material.

This is the only tape I use for my knee. It stays put and doesn’t peel off easily. It’s very durable and strong adhesive. Although it’s pricey, it’s well worth it because you don’t need as much. I like the tan color more than the black, as the black sometimes shows through pants because of the o bright orange accents.

Before use look up YouTube videos on how to prep and apply. If you don’t prep properly the tape won’t work properly. DONT touch the sticky part of the tape when applying it can make the tape less sticky. Don’t forget to rub the tape after applying. I think the main reason a lot of these reviews are negative is because they don’t prep and they don’t wait at least 3-5 days to remove it. This tape is meant to last a week. Fraying wasn’t really a problem for me. I had to experiment with keeping it on in the shower. The first thing I did to keep in on is I didn’t touch the tape. When I got out I took my towel and pat dried the tape until it was completely dry. That worked. Here’s what didn’t work it didn’t work when I touched it in the shower. If you do all the things mentioned above your tape will definitely stick. If you rub your tape more the more it’ll stick. Hopefully after reading this it will work for you.

The best in the bussiness, give it hell amd will hold.. the only one that takes water and stains in.. (people, shave before you apply it, it is common sense..)

バレーボールでレシーブした際、ムリなポーズをしたせいで腱がおかしくなってしまいました。 そこでこのテープを使用してみたのですが、とっても楽になりました。 使い方の動画も用意されているので、最適な場所に簡単に装着できます。 水の中でも剥がれにくいだけあり、汗をかいても大丈夫でした。 ベージュの無地より圧倒的にオシャレで格好良いので気に入っています。

Funciono bien para lo que lo estoy usando

llegué a probar otras que se despegaban facil despues de uno o dos dias pero este ni con la fricción de la ropa ni con el ejercicio todos los dias se despega, dura más de 5 dias facil , tampoco se despega al bañarse, lo unico a tomar en cuenta diria yo es que tarda un poco en secarse despues de bañarse pero nada molesto. el pegamento es fuerte y duradero si lo recomiendo. da soporte al area donde se coloca

I have been using this tape for a chronic knee injury as instructed by a physiotherapist. The tape works great, lasts about 3-5 days. I prefer the PRO over the regular for lasting longer and I do find the KT brand is better than no name brand tape for lasting, so worth the extra money.