Nutricost DIM (Diindolylmethane) Plus BioPerine 300mg, 120 Vegetarian Capsules - Up to 4 Month Supply, Max Strength DIM Supplement

I love the fact that I only need to take 1 instead of 2 like another brand I used previously. It’s also a much better price! If you’ve never taken DIM before… don’t be alarmed if your urine is orange in color the first pee of the morning. It’s common and looks like you’re badly dehydrated when you are not.

I have been using this product for about 6 months and helps me a lot to control my periods. I use it together with Vitex . It has a lot of benefits for women specially after 40 or during perimenopause or menopause.

Been taking this for 6 months now. The first week gave me terrible back/kidney pain. Read up about taking milk thistle to help flush out your system to rid the bad estrogen being removed by DIM and that fixed it right away. The biggest change I have noticed is a huge decrease in hormonal acne. Maybe get one cyst a month or less now.Before taking this I would get terrible back pain the day or two before my period. That is completely gone to where I have no clue my period is even about to start. Haven’t had any weight changes or change in energy. Overall this has been a life saver for hormonal acne and symptoms leading up to my period. Would definitely recommend starting with half a capsule for a few days before taking whole one.

I bought Nutricost’s DIM 300 mg hoping for a simple way to support hormone balance. After three weeks, I did notice some positives—bloating went down, and my monthly mood swings felt less intense. The veggie capsules are easy to swallow, and the bottle is budget-friendly compared with other brands.That said, 300 mg per capsule is just more DIM than most research suggests you need (100–200 mg is plenty for many people). My biggest surprise was a consistent peach/orange tint to my urine within a day of starting the supplement. Hydrating more didn’t make it disappear, so I’m convinced the high dose is the culprit. While the color change isn’t necessarily dangerous, it’s unnerving and makes me question how much of the excess my body is flushing out unused.If Nutricost offered a 150 mg option—or if the label clearly explained why 300 mg is beneficial—I’d feel more confident. Until then, I’m splitting the capsule dose and keeping an eye on things. Good product quality overall, but the potency may be overkill for many users.

I recently saw my doc about low T. My reading was 2.8 which is marginally low. After 8 weeks on diim I raised testosterone to 3.88. I have better mental state and less stress. Amazing!

I have purchased it multiple time and now I have been taking it nonstop for 6 months. Best homeopathic solution to control the rise of estrogen in a man's body. Matter a fact I think I should be taking it every 12 hrs. for those lonely hrs. on night shift. What does it do? Well, it helps control emotional burst from estrogen. I detect no odor from it or gastric change. It works for me.

This is a good product

Ended up being allergic to this supplement. I had a fever and skin was blotchy. As soon as I stopped taking it my fever almost immediately went away. I'm sure not everyone is allergic, and that's why I didn't give it the lowest star.