Balego EMS Digital Neuromuscular NMES Stimulator MT100I 100mA output OTC

Works better than I expected. Great for recovery. Very happy with this product.

An affordable and easy to use NMES device. Works well.

I may be the first person to buy it from India. Just took this for muscel stimulation and it does wonders. My physio therapist used TENS but it did not do much benefit.. I think most of the physio therapists in India should choose this NMES .

This is a nice portable NMES unit for fascititating muscles contractions. It’s two channel, so you can contract two muscles at the same time. I use it to cue my transverse ab muscle and glutes simultaneously when I do my Keegles post prostate removal. The challenge is to get the hertz adjusted so that you get a long/ wide contraction instead of a quick burst ( which is what’s it’s comes set as from the factory). To get a long duration setting I’ve set my unit o ( pressing the set button) ramp: 2 sec; on 14 sec; off 14 sec; width 50-60 us ( that’s microseconds) ; hz 32.; and then the duration of the exercise period from 1 to 59 minutes. Then press the mode button to the middle position of simultaneous ( shown at the top of the screen). Then, when the current comes on you exhale and hold your keegle for the duration of the zap. You turn the dials at the top to turn the unit on and off and to adjust the intensity of the current. This is so nice to have on while walking as it cues me to do my Keegles while walking or doing other exercises. It clips securely on my gym pants or easily fits in my pants pocket. Buy more batteries as one square battery will last for about a week with use at these settings twice a day. Buying batteries seems so much easier than recharging it as those typically don’t last as long. I would also recommend buying some more electrodes of the kind that will work for this unit ( the male/ female connector type and NOT the snap kind) . The single four electrode set that come with the unit is high quality. If you keep dirt and lotion off them and put the set back on the plastic and into the zip lock bag, one set should last you a few weeks.

Used a few times and broke