New Year Re-Solution: A 14-Day Ayurvedic Program to Lose Weight and Feel Your Best (Black and White) Paperback – December 8, 2015

Excellent read with insightful tips on living a healthy lifestyle

This is a great little book! A clear program to follow that will give you an experience of how light and wonderful you can feel by integrating some Ayurvedic lifestyle practices. Some good recipes too! An enjoyable program to start the year feeling your best.

This is a great book for anyone looking to improve their health. Having also worked with Noah personally I can say whole-heartedly his knowledge of the body and Ayurvedic medicine is as vast as his passion is deep. He thoroughly explains the principles of Ayurveda and how to reach change effectively and simply. There are very teachers I admire, respect or trust more than Noah. I highly recommend this little book for anyone looking for more out of themselves and life. It's a quick and informative read, likely to bring you to a place of deeper upstanding about your own body.

I have never tried any cleansing diet in my life, and decided to give this one a shot after being recommended this book by a friend. Noah provides a clear, simple, and straightforward explanation of the whole cleanse, and backs it up not only with accessible reasoning, but with his own personal experience! The plan itself is very manageable, with relatively easy to follow recipes and instructions. I am already a couple days into the plan, and I feel great! I can already feel that this coming year is going to be great :D