Truevantage Vitamin K2 MK-7 180 mcg MenaQ7-60 Vegetable Capsules | Supports Bone Health, Cardiovascular Support

Nice vitamin quality when taken with vitamin d-3

Seems to be improving my health needs. I have ordered twice now.

This product has helped my 85 year old mom with the pain in her knees.

I've read hundreds of studies about Vitamin K2, and the studies using MK-7 almost invariably use doses in the range of 175 to 180 mcg. So it's surprising that those doses are rarely offered to consumers. Evolved Organics Vitamin K2 (MK-7) is one of only four supplements that I found with a sufficient dose and one of only three that are stand-alone MK-7. The others are produced by "Health As It Ought To Be", which offers both a synthetic and a natural vitamin K2 product, and LifeExtension offers a tri-K product that also contains MK-4 and vitamin K1. I was looking for a supplement without K1. That left me with little choice. Evolved Organics acquires its K2 from NattoPharma in the form of the patented product MenaQ7. MenaQ7 is available in three varieties; the one in Evolved Organics' product is the synthetic MenaQ7, called PharmaPure. It doesn't say this on the bottle, unfortunately, but I inquired with the company. Most studies have used MK-7 from natto or fermented soy, as that was the only MK-7 available for a long time. I was concerned about bioavailability of the synthetic, but I found one study that showed the synthetic to have favorable effect on undercarboxylated osteocalcin (ucOC), so I was willing to give it a try. I couldn't say how effective Evolved Organics Vitamin K2 is, as I did not test for ucOC levels before and after taking it. But I don't eat soy, and I am unsure of bioavailability of K2 extracted from flowers, so I'm happy to use the synthetic. The capsules are made of rice flour and vegetable cellulose -vegan and without unnecessary ingredients. This is a good product, but I hesitate to award 5 stars to a supplement unless I can measure the results. In terms of dosage, purity, and allergy avoidance, the Evolved Organics K2 is excellent. My four stars should not be taken to mean that this is not a top-quality product.

This brand of K2 supplement in my opinion is very well balanced as it also comes with Vitamin D-3, which is essential to make them both work in synergy. I have never had any issues with this product as far as quality and can say that it has made a difference in how I feel with more energy and knowing that it helps with keeping calcium deposits out of the arteries. As my doctor recommended this type of vitamin along with diet changes to improve my health markers, I feel that this was a wise choice.

Take w food

So far so good! Got this to pair with my existing vitamin D.

Good all-around product for cardiovascular health and aging. A bit pricey, though.