5-HTP 100mg with L-Theanine 400 mg Formula for Stress Relief and Relaxation Support for Teens and Adults with Vitamins B6 - B12 and Magnesium Bisglycinate - Doctor Formulated – without stearates.

My nutritionist recommended this supplement, and I usually take it in the morning with my other vitamins. But when I forget and take it at night with Ashwagandha and magnesium glycinate, it honestly helps me sleep so well. Lately, with everything I’m going through after losing my husband, I’ve had some really rough nights, but this has helped me sleep like a baby. 🤍

Seems effective.

This supplement kicked in right away, I didn’t have to wait for it to accumulate in my body. Helps me to control my temper and I fall asleep easier. Hopefully this effect will last. I think it’s also L-theanine that does the job. I take two in the morning and can focus and stay calm.

After two weeks following the label my mood felt steadier and I fell asleep faster. Small capsules and gentle on the stomach. No caffeine or melatonin. The bottle lasts well. If you take medications, check first, especially antidepressants.

Soo, soo soothing. De-stresssd, relaxed, happy! Perfect for my teens too! Nothing better than this one. The others had good effects they are suppised to have, but at the cost of vomiting a couple times later in the day. This one DOES NOT MAKE ME SICK! Makes my antidepressants actually work! 10 stars! I can't say enough about its effectiveness. However, I don't take it every day. Just for a few days as needed.

I didn’t notice any results or effectiveness for me. Quality seems fame, but doesn’t work for everyone.

I bought another mega mix multi supplement that did nothing but make me feel lethargic and sick. These pills, however, made a noticeable difference in calming (but not sickening) me and didn't smell rank like the others. Sometimes I take three instead of two and don't seem to have any problems eventually falling asleep (though I think it may give me loose bowels the next day). As a bit of background, I normally use Rx meds to help me sleep but am out for several months so turned to these. Recommended.

The fact that this has the recommended dose of L-Theanine as well as 5-HTP, Magnesium as well as B6 and B12 (and not only does it have B12, but the right kind of B12!) is AMAZING!!! At first, I thought the price was a little steep, but when you look at everything it has in it it’s actually a great deal! These were sold out for what seemed like forever after my first bottle so now I make sure to always keep them in stock and I suggest you do the same (I seriously recommend these to everyone!) but leave me some because your girl needs her L-Theanine ♥️