why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

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Optimum Nutrition Gold Standard Casein Protein Powder, Vanilla, 2 LB | 24g of 100% Micellar Casein Protein Per Serving, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Easy Mixing

Product ID: 3563144

Details

Brand
Optimum
Diet Type
Gluten Free
Flavor
Creamy Vanilla
Item Weight
1.8 pounds
Servings per Container
25

⏳Slow-release micellar casein

💪24g slow-digesting protein

🥛Easy mix, creamy vanilla

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Description

💥 Unlock overnight gains with the ultimate slow-release protein!

EFFORTLESS MIXING - Blends smoothly with just a shaker—no clumps, no hassle
ESSENTIAL AMINO POWER - 9g of naturally occurring EAAs per serving for optimal muscle support
TRUSTED GOLD STANDARD - From the world’s #1 sports nutrition brand, with 25 servings per tub
STAY FULL STAY FOCUSED - Slow-digesting protein keeps hunger at bay for hours
SUSTAINED MUSCLE RECOVERY - 24g of 100% micellar casein fuels overnight repair and growth

Optimum Nutrition Gold Standard Casein Protein Powder delivers 24 grams of pure micellar casein per serving, designed for slow digestion to support muscle recovery and satiety overnight. Each creamy vanilla serving packs 9 grams of essential amino acids and mixes effortlessly, making it the go-to choice for fitness-focused professionals seeking sustained nutrition and proven quality from the world’s leading sports nutrition brand.

Specifications

ASIN	B002DYJ0PW
ASIN	B002DYJ0PW
Age Range Description	Adult
Best Sellers Rank	#3,712 in Health & Household ( See Top 100 in Health & Household ) #54 in Sports Nutrition Whey Protein Powders #447 in Sales & Deals
Brand Name	Optimum Nutrition
Customer Reviews	4.6 4.6 out of 5 stars (5,771)
Date First Available	April 28, 2004
Department	GNC\|ALL\|ALL\|PWD DIET W MILK NUT FACT
Diet Type	Gluten Free
Flavor	Creamy Vanilla
Global Trade Identification Number	00748927024197
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Weight	1.8 pounds
Item model number	1031649
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1031649
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1031649
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth, Muscle recovery, Nutritional support, Satiety
Product Dimensions	8.06 x 8.06 x 11.17 inches; 1.81 pounds
Protein	24 g
Protein Source	Casein
Recommended Uses For Product	Fitness, Post-Workout
Total Servings Per Container	25
UPC	748927024197
Unit Count	32 Ounce
Vitamins And Minerals	0, 0, 0, 15, 240, 50 percent_daily_value_fda, 11.0, 15.0, 230.0, 500.0, 85.0 milligrams, 230 milligrams

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551.25 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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