Optimum Nutrition Opti-Men, Vitamin C, Zinc and Vitamin D, E, B12 for Immune Support Mens Daily Multivitamin Supplement, 90 Count (Packaging May Vary)

This is the best product I ever bought for the price of it lots of vitamins and to support your bodies, health and well-being gives you the vitamin vitamins that you need if you’re low in vitamins, it taste is not that great but for the price of it and for all the good vitamins that it does for your body I rate it’s still five stars😍

I’ve been taking these for a while now and they’re a solid multivitamin. The tablets are a little on the larger side, but they go down fine with water. I like that it’s packed with a good mix of vitamins like C, D, E, B12, and zinc, which makes it feel like I’m covering all the basics for immune support and daily energy. I haven’t had any bad side effects and they don’t upset my stomach like some other vitamins I’ve tried. The 150-count bottle lasts a while too, so it feels like good value for the price.

Quality of these are really good and for the prize you can’t beat it.

UPDATE: Dec 25, 2016 I now alternate this multi with Life Extension's Two Per Day multi. Additionally, I have just ordered Dr. Tobias Multivitamin & Mineral Plus Enzymes, which contain better formulations of some nutrients such as Zinc and Magnesium. If all goes well I will likely replace this product with Dr. Tbias' multi and still alternate that with Life Extension. END UPDATES: This product is now recommended in a new nutrition book called It's Not the Cans: The Best Nutrient Balance for a Stronger and Healthier You http://www.amazon.com/gp/product/0692028781/sr=8-1/qid=1418007338/ref=olp_product_details?ie=UTF8&me=&qid=1418007338&sr=8-1 Great multi-vitamin that is far superior to the products you find in grocery stores and drug stores such as Centrum and One-a-Day. Grocery store multi's are of extremely poor quality. People buy them because of the commercials and the convenience of already being in the store to buy other items. Opti-Men absorbs extremely well. They are fairly soft and easy to swallow. Our bodies flush out excess "stuff" over a four to six hour period or so. This is why it is best to reload your nutrients periodically throughout the day. I never take the full daily dose of multi's (except when sick which is extremely rare). I typically stick to a half dose or 1/3 dose. I break one pill in half and take half in the morning and half (or whole one) late afternoon. I eat fairly healthy as well. This product will help to keep you healthy. I strongly advise against taking a full daily dose unless you have a cold, or the flu, or getting over a harsh medical treatment or condition. I also advise you to spread out the dosage to at least twice per day. Do not take it too late in the evening as it may slightly interfere with your sleep (depends on the person). Take it with a meal so that it can dissolve inside a mass of "chime" (goo) inside your intestines. Sort of like dropping a blue pill in water and watching the water turn blue. This will maximize the absorption as the nutrients mix in with the goo that was your meal. The goo will shuttle the nutrients through your intestinal tract for maximum absorption over a longer period of time. I encourage you to skip taking this or any multivitamin at least one full day (if not two) per week to allow excess that may have collected over several days to be flushed. I typically skip Sundays or one weekday. Keep in mind you are getting additional nutrients in your food. High protein meals trigger your intestines to slow down the "pushing" process to allow more time to absorb the protein (our bodies are awesome machines). So if you take this vitamin with a high protein meal, it too will spend more time inside your small intestines allowing a bit more to be absorbed. I sometimes take my multi with a protein shake. Chicken, fish, beef, and so forth are rich in protein which enhances nutrient absorption. ==> Don't forget. Your food contains nutrients as well.

To begin. A lot of bad reviews, DONT LISTEN TO THEM BEFORE YOU TRY! My current routine is one at 6am, one at 12 and one at 6pm. I also take fish oil pill at 6pm and creatine at 4pm. Out of all of these I’ve seen an obvious change in myself with opti. I sleep much better, I wake up not tired regardless of the amount of sleep I’ve gotten, and I’m awake and not tired at work throughout the day. I also have much more energy to get up and workout after work. I highly recommend this product as it has literally transformed me to something I didn’t know I could be

I've been taking ON Multi for several years now and its easily my favorite Multi-Vitamin. I do not have any issues swallowing the capsules as some do. Vitamins are potent and work very well. Highly recommended. ------------------------------ OVERVIEW ------------------------------ Is it the best multivitamin or one of the best supplements for men on the market? That is debatable, but it is certainly one of the top multivitamins on the market today. This multivitamin especially engineered or manufactured for men is made by the well respected, highly acclaimed supplement manufacturer Optimum Nutrition who is subsidiary of Kilkenny, Ireland-based Glanbia. This company is well known for its Gold Standard Whey protein powder but they actually make a full range of supplement products. To see more reviews of the Optimum Nutrition products in this site, go here. Let’s now get into this offering by Optimum Nutrition and their Opti-Men multivitamin supplement product. ------------------------------ FEATURES ------------------------------ Before we talk about the product features, let’s talk about the purity of the Opti-Men product. Due to the massive degree of supplement fraud in the supplement industry, the government has begun to look closer at the supplement industry as a whole. As a natural consequence, many coNSF Certified for Sportmpanies are now seeking what is called the NSF Certified for Sport registered GMP certification. What is that? It is a mark of distinction that sets some supplement companies apart. Supplement manufacturers like BSN, Optimum Nutrition, MusclePharm and Dymatize have this certification. Consumers are now much more aware of this and Optimum Nutrition has happily made it known to their prospects. Their entire in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. These standards ensure purity of raw nutrients, manufacturing processes, employee training so as to maintain cleanliness standards. Ongoing audits are performed in order to ensure continued compliance with the regulations. Companies who earn this designation have displayed a clear and consistent emphasis on quality throughout the manufacturing process. Opti-Men has four of what Optimum Nutrition calls “blends” including the amino blend, viri-blend, phyto-blend, and the enzy-blend. Let’s briefly take them one at a time. The amino blend has eight vital free-form acids totaling 800mg including Arginine, Glutamine and other branched chain amino acids or BCAAs. These amino acids are the the building blocks of lean muscle growth and are indispensable for both muscle growth but also for repair. The viri-blend has 525mg of eight botanicals and marine concentrates including ginseng, one of the most potent super foods in the world, saw palmetto, damiana, and ginkgo biloba. Damiana and ginseng help the male sex drive and ginkgo biloba improves blood flow and mental function. Most multivitamins don’t have herbal extracts like this. the phyto-blend has 240mg of vegetable and fruit extracts with some of the more notable ones being kale powder, kiwi fruit powder, carrot, elderberry, garlic, and many others. The enzy-blend has 50mg various other digestive enzymes. Opti-Men comes with vitamins and minerals including the B-complex, which is a catalyst for energy. All in all it comes with over 75 active ingredients. One of the few negatives to this multivitamin for men is that it comes with pharmaceutical glaze versus enteric coating. Why is this important? Well, most pharmaceutical drugs have enteric coating. Enteric coating is an inert substance that protects the vital nutrients from the harsh acidic environment of human stomach. It protects them until they pass from the stomach into the duodenum where they can then be released into the bloodstream. Pharmaceutical glaze is a poorer substitute than enteric coating. Very few vitamin manufactures use enteric coating as it’s expensive. This is a negative element to this overall superb multivitamin. ------------------------------ TRUST IT! ------------------------------ This is a popular multivitamin in the marketplace with many thinking it’s the best multivitamin for men. On Amazon, this product has 1,001 reviews from just one vendor with an average score of 4.4 out of 5.0 stars. On a popular bodybuilding site, it scores an average score of 9.2 out of 10.00 with 1,245 reviews. As you can clearly see, it is a well vetted product. Below are a few reviews of it for customer feedback is more powerful than marketing hype.

Great vitamin at a great price. Have been using for years. No foul smell and they help me feel good. Quality has been consistent for all the time I have used.

As someone who tries to maintain an active lifestyle and ensure I'm getting all the necessary nutrients, finding a reliable multivitamin is key. Optimum Nutrition's Opti-Men has been my go-to for a while now, and it consistently delivers on its promises, making it a truly valuable supplement, especially when you factor in the price for a 150-count bottle. One of the stand-out features for me is the comprehensive blend of vitamins and minerals. In particular, the inclusion of Vitamin C, Zinc, and Vitamins D, E, and B12 is fantastic for immune support. I've noticed a general feeling of resilience since incorporating these into my daily routine – it's like having an extra layer of defense, especially during colder months or stressful periods. Beyond immunity, the B vitamins are crucial for energy metabolism, and I definitely feel a sustained energy level throughout the day without any jitters or crashes. What makes Opti-Men particularly valuable is its tailored approach for men. It goes beyond just basic vitamins, incorporating specific blends for amino acids, phytonutrients, and enzymes, which contribute to overall well-being, performance, and nutrient absorption. While I'm not a scientist, I can say that my body feels like it's operating more efficiently, and I attribute a good part of that to this supplement. Now, let's talk about the price. A 150-count bottle typically lasts me a good couple of months, even with the recommended three tablets per day. When you break that down per serving, it's incredibly economical for the breadth and quality of ingredients you're getting. Compared to other premium multivitamins on the market, Opti-Men offers exceptional value without compromising on the formulation. You're not just paying for a brand name; you're investing in a well-researched and effective supplement. In terms of packaging, while it "may vary," the product itself has always been consistent in quality. The tablets are a reasonable size and easy to swallow with water. In conclusion, if you're a man looking for a comprehensive daily multivitamin that genuinely supports immune function, energy levels, and overall health, Optimum Nutrition Opti-Men is an excellent choice. Its robust formula, coupled with its highly competitive price point for a 150-count supply, makes it a valuable and smart investment in your daily wellness routine. Texture and Taste are winner.Highly recommended!