New Chapter Magnesium, New Chapter Magnesium + Ashwagandha Supplement, 2.5X Absorption, Muscle Recovery, Heart & Bone Health, Calm & Relaxation, Gluten Free, Non-GMO - 30 ct

I started taking this supplement when I started experiencing sleep issues and anxiety . I am a 41 year old women in perimenopause so such symptoms were inevitable. Finding this online was just a Random try but it worked beautifully to ease my symptoms and after so many months I could deep sleep like a baby … Highly recommended 😍

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

Helps me sleep a lot

It does the job in terms of relaxation but it gave me stomach issues

Does the job

This one it's really nice and work When I took it's work I'll relax and sleep and morning with energy I start my day I recommend

Tablets are broken inside, big tablets hard to swallow

These are my second bottle and will continue to buy them. They help unwind at the end of the day and help to stay asleep.

I cannot live without this magnesium! It helps me sleep, helps my digestive system, and helps my mood. I’ve tried other magnesium and it doesn’t work as well as this one. This is definitely a repeat buy.

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

I’m forever grateful for this stuff! I suffer from anxiety and can’t shut my brain off at night. It’s been this way since I was very young. A few months ago, I broke down crying to my husband that my sleep was so awful and I felt like a zombie daily. And I’m caring for my child all day - not a good combo running on broken sleep. I used to use melatonin, but I had very broken sleep with it. I’m talking waking up 3-4 times a night. Needing to pee. Laying there thinking about so many things. Trying to get comfortable. It was awful, I actually read that sometimes you can take too much melatonin and it’ll interrupt your sleep cycles. Sure enough, I was waking every 60-90 mins, which is a sleep cycle. So I couldn’t shift from one to the next properly. I felt defeated and then my sister recommended this. It took about a week or two to see the real benefits. (Stick with it!) I will not stop taking this now. It’s the only thing that has helped me. I will say, the second you feel like you need to go to sleep after taking this, give in, relax, and go to sleep, or else it doesn’t quite work (in my experience!) I think we all deserve quality sleep. Especially us moms! Try it. You won’t regret it! Sweet dreams 😴🌙

This is my second time ordering the New Chapter Magnesium + Ashwagandha supplement, and I’m happy with it. I used to experience muscle tightness after long drives, but since I started taking this magnesium, I don’t feel that tightness anymore when I get out of the car, even after a 45-minute drive. It also helps me sleep better and feel more relaxed at night, especially after a long day at work. I notice that it helps calm my mind so I can stop thinking about work. One thing to note is that the tablets are a bit large and not very easy to swallow. I usually cut them in half and drink plenty of water, which makes them much easier to take. Overall, this supplement has been helpful for muscle relaxation and better sleep.