Perfect Keto 7g MCT Oil Powder, Medium Chain Triglycerides Supplement, Non Dairy Coffee Creamer for Keto Diet, Ketogenic MCT Oil Mix for Coffee, Smoothie, Protein Shakes, Tea, Unflavored, 30 Servings

This brand used to make a matcha powder with the same mct oil and I loved it. It put me into ketosis within 2-3 days instead of a week. I have PCOS. Glucose regulation has always been the issue. Missing periods, high estrogen, anxiety, insulin resistance etc. I have every symptom. The first time I went on keto my inflammation disappeared. All my symptoms were literally gone and I lost weight. I’m about to jump into keto again and so happy I purchased this. I mixed it with my espresso this morning. Clumped a little bit but I didn’t mind. I’ll use a frother in the future. Most importantly I did not have any gastro symptoms after using this. In the past mct oils in OTHER brand like slimfast shakes etc. have caused major nausea on an empty stomach. I’m so happy this didn’t and I can have this powder in coffee or water first thing in the morning to boost ketones. Love this brand! Always quality and it works. Unflavored has no taste, I barely noticed it.

I follow the Keto lifestyle and was not getting enough fat in my diet, so I decided to give it a boost with adding the Perfect Keto MCT powder to a cup of Joe in the morning. OMG! I’ve only used this amazing powder for 3 days and feel amazing! The energy boost and clear head were the first things I noticed immediately. I mean I feel like the energizer bunny on turbo, lol.The second thing I noticed is that it killed my appetite, in a good way. I also do intermittent fasting with my Keto lifestyle and sometimes the hangries get the best of me, but no more. In fact I have to actually force myself to eat, which is something new for me. It makes fasting a breeze, without any side effects of feeling dizzy or weak or grumpy.I’m am totally blown away with this amazing nutrient. Yes, it’s pricy, but your paying for quality and amazing benefits, so in my opinion, it’s worth every cent!Even if you don’t follow the Keto lifestyle, this amazing powder will still benefit your heath with energy, clear thinking, curbing your appetite all while feeding your brain what it craves, fat! Good fats that is.It dissolves well, without lumps or clumps and tastes fantastic! I love the vanilla and the creaminess it gives my coffee. It has a pleasant mouth feel to it similar to eating forbidden foods.All in all I’m crazy about this stuff and just ordered 3 more jars so I don’t run out, yes it’s that addicting.

So, I'm brand new to this keto thing, and wow, what a maze to try to sort through all of the information about it, much of which seems almost conflicting, not to mention the status quo "health" industry seems to think it's a terrible idea. All I know is that eating the "approved" way for all these years, I'm overweight, with high blood pressure and likely pre-diabetic as well (just ordered blood glucose testing stuff to figure that out). So, I'm trying keto.Did a three day water fast, then restocked all the cupboards and the fridge and freezer with keto stuff, and jumped on the keto train. Seven days later, keto strips tell me I'm in ketosis, since beginning this (no cheats, staying under 20 carbs a day, no sugar, and, wow, really, living on incredibly delicious high fat foods???) and have already lost a bit of weight and scale keeps creeping down, and BP is down some as well, so this seems a path to stick to and see what happens.While a lot of info says one thing or another, one thing that seems consistent about keto, however, is to have some kind of MCT in the diet. Since I've read alarming accounts of MCT oil giving unpleasantly explosive results (and I tend to have a finicky gut) I decided to try this powder.It's a bit pricey, yes, but you can also order from their site, and it seems various users of the product give a discount code, if you look for keto folks on youtube, for example. Frankly, keto eating in general is pricey -- heavy cream, eggs, bacon, meats, butter, specialty flours and ingredients, steady veggies, and, how sad that eating unhealthy is ultra affordable, but eating to live is not. Crazy.Anyway, upon opening this, I thought I had opened up a birthday cake! Smells divine. Tried a little, raw, and good grief this tastes soooooooooooooo GOOD. Unreal. I already set about to create a keto smoothie recipe -- almond milk, coconut milk, heavy cream, a scant amount of frozen berries (low carb) and water, and a scoop of this magic stuff, plus some zero carb protein powder and psyllium husk powder (for fiber) and oh my, my, it is delicious! Oh, and ZERO digestive issues, and definitely makes me feel satisfied, full and peppy.Imagine a diet where you love the food!So, this is a BIG win for me, and I will try the chocolate next. I whip this up in a blender, no lumps or separation at all. Blends smoothly and, for me, all health benefits aside, the fact that it tastes so good is a big plus, especially since I thought I'd be giving up all the tasty carbs I've loved for so long, and, as we know, if we hate what we eat, it's hard to stick to any diet plan.So, bring on the keto! I'm all in!

I am brand new to exogenous ketones and MCT creamers, so I don't have much experience with taste and methods and such.. but.. this MCT powder is 50/50. I blend it in my morning coffee before heading out to work and it blends beautifully. I use a frother/mixer and it never clumps up afterwards (I use a cup that is insulated so that helps keep it from going cold) so I think that helps. It's easy to use and I like that. The down side is the flavor but that's only in regards to how you make your coffee. I'm sure you can adjust how many scoops and all, but I had to play around with my coffee to be able to taste my creamer. I found that if I make my coffee using the Keurig and pods (8 oz & 10 oz) I could barely taste the creamer. The "salted caramel" flavor is hardly there in my opinion. Sometimes I think my coffee is too hot and the creamer tastes burnt or bitter. I found a way around that though! I used coffee grounds and a reusable Keurig pod and when I used the creamer it tasted WAY better and had that hint of sweetness I was lacking originally. As long as you play around with it, you can find a good flavor/strength combination. Overall, I would try a different flavor (going for vanilla next) and I would keep testing out different ways to make my coffee that way I can find the perfect cup while using this creamer.

First few days are a little harsh on bowel movements but it’s working great . Helping me hit ketosis and a boost of energy in the morning.

I was skeptical about this whole Keto thing. But the product imparts a nice taste to my morning coffee.Will definitely buy again.