TRACE MINERALS RESEARCH Liquid Ionic Magnesium, 4 FZ

Knocks out nighttime leg cramps. I take this consistently each night about an hour before I get in bed. My calf cramps used to be so severe they nearly caused me to crawl off the bed in pain to escape them. Magnesium has all but nipped them in the bud. I am a very healthy and active person who eats next to zero junk foods. I still get muscle cramps occasionally, like in my toes or on the sides of my feet, but they're not nearly as traumatizing as they used to be before I started taking Magnesium. The con? This stuff is so salty it's like swallowing sea water. It's brutal, so if you can't stand it, mix it or eat/drink something immediately after you take it. After a while, I've gotten used to it.

Been using for months! Me and my kids. 10/10. Taste is terrible and scared me the first time. The benefits make the taste not matter.

Taste isn’t the best but still so worth it! I add about 10 drops in 1/2 cup of cucumber Gatorade or 1 cup of chamomile tea with honey at bedtime. Helps me sleep better and helps with cramps! I take it twice a day (morning and bedtime) a week before my period and during my period.

I ordered this magnesium to help with anxiety as well as heart palpitations. Pros: I have seen MAJOR relief in my anxiety (I can't say it's 100% just from this, as I am making other lifestyle changes, but I would say this helped), have mostly seen an improvement in my heart palpitations (still have them occasionally, but I think they're hormonal) and have been sleeping SO much better Cons: the taste is not great... do NOT drink this without mixing it into something. It's got a strong herbal/salty taste. I mix mine with a little orange juice and don't have any problems but I seriously would not recommend drinking it by itself. Another con is that the dropper doesn't always pick up the same amount of liquid. Overall, I would recommend this magnesium. The pros outweigh the cons in my opinion and it seems to be pretty clean and good.

I recently went on a keto diet to assist me with my weight loss journey. Turns out, keto can deplete magnesium levels. This product came highly recommended so I decided to try it. My first dose was yesterday. I took 15 drops to see how my body responded. My energy levels immediately returned and I felt great! Minimal downside, I did experience flushing so I reduced my dose to 10 drops today and may go lower until my body adjusts. This has to be mixed with something for me. Overall, great product.

Best magnesium in my honest opinion. You can take it day and night and will balance you during the day and make you sleep like a baby at night. You can easily adjust your dosage so you can increase your tolerance little by little if you’re sensitive like me. Highly recommended

I have been taking this as instructed for a little over a week now - the past two days I have been experiencing blurring in my vision and today I had to leave work from extreme nausea and stomach pains - not to say that this product may work for some people just in my case as a 110LB 23YO Female it has not gone so well to say the least. My husband works in pharmaceutical and after just some brief research he was able to find that the amount this product is instructing us to take is INSANELY ABOVE the amount we should be taking. Adults should take 1-2 drops of 200 Milligrams - me taking this product as prescribed was the equivalent of the amount able to poison TWO 200 LB GROWN MEN. Had I continued taking this product as instructed, I would’ve experienced kidney failure. The fact that this product is suggesting to take way higher than the actual amount we’re supposed to take, it is unsafe and should disclose some of the possible side affects ESPECIALLY if they are as severe as VISION LOSS and HOURS of abdominal pain and vomiting. Buyer beware and I’m taking this as a learning opportunity for next time as I shouldn’t depend on my husband to do research for me LOL I will never take this product again and am hoping my review helps some others recognize how dangerous this product is.

Difficult to take. So salty it instantly makes me gag and that's with taking the beginning dosage. I can't imagine having to take a normal dose

Entregue no prazo. Excelente produto!

bien bien

Nunca lo había probado, no me gusta el sabor, pero ya lo sabía, él producto en si es muy bueno y rinde mucho, es de buen tamaño, llegó rápido y muy bien embalado

Efectivo para relajarse y conciliar el sueño de forma natural

En general es bueno pero cuidado con la tapa porque no cierra bien y puede regarse el líquido