- Himalaya Holy Basil Supplement, Reduce Cortisol, 720mg, 60 Capsules | Support for Stress Relief, Healthy Cortisol Level, Relaxation, Energy Support & Occasional Sleeplessness - Vegan, Non-GMO

I order this regularly. I have tried two other brands, and this is the best for me. I take it morning and nighttime. I find Holy Basil takes the edge off - I feel more even keel throughout the day. Less extreme highs and lows. If you struggle with anxiety, mood swings, concerns, health issues, you should try this. It's a very subtle difference, but I do notice on days when I don't take it. At night it helps reduce the mental noise going on in my head.

For anyone having trouble getting to sleep, I highly recommend this product! Due to severe back injuries and nerve pain, I’ve tried a variety of natural substances over the last several years to help induce sleep, none of which worked. This one has me sleeping within 15 minutes of taking it, and usually at about the five minute mark!

This product is excellent in helping you cope with daily stress. It helps me feel in control of daily stresses and social anxiety. I know this sounds silly but I have noticed that I’m not snacking so much in between my days and I feel more in control of when and how often I eat. I feel that it may be due to the stress managing that you feel when on this product that possibly helps with stress/emotional eating. Just be patient. It takes about a week or two before feeling the full effect but it does really work with coping and dealing with stress. I love that there are no fillers and that it is all natural. There are other supplements out there but I love the purity and quality of this one. So happy to have found it. I’m taking this supplement with my husband and we are on our second bottle. We take one in the morning and one in the evening. I just ordered another bottle. I don’t want to run out and be without it.

I really like this herb, very helpful for adrenal and blood pressure.

After a week of taking this I got my first period in 6 months, I wake up feeling energized and no longer feel like I’m in fight or flight mode constantly. I would wake up in the mornings with my body aching and feeling like I have a pit in my stomach and I’m only 20 years old. Just a few days before I started taking this I was extremely emotional, over eating, not able to focus. These are all some symptoms of hormonal imbalance but they have subsided for the most part.I wanted an alternative to birth control to help me fix these issues and I’m glad I chose this product. I feel good, I wake up earlier than before feeling energized and my stress levels are down. 10/10 would recommend

Basil is like magical herbs for human body

Creo que si funciona como un relajante para la hora de dormir, lo he estado tomando 1 hr antes de lo q pienso dormir. Mi reloj, ha estado monitoreando horas de sueños con menos tiempo despierta y más sueño profundo. Me despierto sin sentirme agotada.

Giving this 3-stars because the product itself was of expected quality! I love the Himalayan brand. That being said, I was switching from Ashwaganda to Holy Basil, as I had read/heard Holy Basil was better for helping with anxiety/depression and regulating cortisol. Well, it had the absolute opposite effect for me! I have literally been in a state of fight-or-flight since I began taking it a little over a week ago. I was waking up in the middle of the night with my heart racing, and the moment I woke up in the morning I was instantly feeling panicked and stressed. Switched back to my Ashwaganda last night, and I already have 100% relief. All that to say, this isn’t for everyone! Listen to your body and don’t be afraid to try something else <3