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🌟 Unlock your gut’s freedom—digest boldly, live freely!
Microbiome Labs FODMATE is a potent vegan digestive enzyme supplement formulated with 10,000 ALU lactase and alpha-galactosidase to effectively break down lactose, GOS, fructans, and polyols. Designed for adults following Low FODMAP or restrictive diets, it supports digestive comfort and flexibility without artificial additives. Packaged in easy-to-take capsules, it’s perfect for managing occasional bloating and enjoying social meals with confidence.












| ASIN | B097WJWD4T |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free, Lactose Free, Soy Free, Wheat Free |
| Benefits | Digestive Health Support, Gut Health Support, Intestinal Support, Stomach Health Support |
| Best Sellers Rank | 20,101 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 78 in Digestive Enzyme Nutritional Supplements |
| Brand | Microbiome Labs |
| Brand Name | Microbiome Labs |
| Colour | Fodmate |
| Container Type | Jar |
| Country Of Origin | USA |
| Customer Reviews | 4.3 out of 5 stars 316 Reviews |
| Diet Type | Gluten Free, Vegan |
| Dosage Form | Capsule |
| Flavour | Unflavoured |
| Global Trade Identification Number | 00793888533363 |
| Item Dimensions | 5.7 x 5.7 x 11.4 centimetres |
| Item Form | Capsule |
| Item Highlight | High strength enzyme complex for gut health & digestion support with lactase & alpha-galactosidase, 120 capsules |
| Item Weight | 91 Grams |
| Item form | Capsule |
| Item weight | 91 Grams |
| Manufacturer | Microbiome Labs |
| Manufacturer Contact Information | Manufactured by Microbiome Labs, USA. Imported by Microbiome Labs UK, Admiral Way, Keighley, BD213LN, UK - Poortland 66, 1046 BD, Amsterdam, NL |
| Manufacturer Part Number | 18100295051 |
| Material Features | No Artificial Colours, No Artificial Flavours, No Artificial Sweeteners |
| Model Number | 18100295051 |
| Number of Items | 1 |
| Primary Supplement Type | Supports FODMAPs Breakdown* |
| Primary supplement type | Supports FODMAPs Breakdown* |
| Recommended Uses For Product | Digestive Health |
| Special Ingredients | Alpha-galactosidase, Lactase (Beta-galactosidase), Endo- and Exo-Inulinase, Glucose isomerase, Pectinase |
| Total Servings Per Container | 60.0 |
| UPC | 793888533363 |
| Unit Count | 120.0 count |
| Unit count | 120.0 count |
J**J
Helps
Really helps with Sibo and bloating problems
D**E
Good for Fructose
Effective in assisting with digesting foods with fructose which has always been an issue for me.
A**R
This has changed my life
I’ve not been able to eat food for over 5 years without being in agony afterwards for most of the month. I started using these a couple of days ago and I am virtually pain free. The pain was so bad I would vomit and be unable to move and this has reduced this by around 80%. Thank you so much. For info I have IBS, endometriosis and adenomyosis.
R**Y
Not worked for me
I didn't feel like this worked for me
A**A
Not bad actually!
Didn’t expect these to work but they do! I suffer much less pain, bloating, urgency to use the loo. Glad I purchased.
M**.
Disappointing
These helped a little but not enough. I am on the personalisation stage of the low fodmap diet, I can have moderate fodmap amounts but not a lot, and I hoped these tablets would allow me to have the occasional "cheat" meal, giving me more freedom when we ate out. I started with a meal that I know upsets my stomach a little the next day due to a small amount of garlic puree. The first time I swallowed the capsules before eating. The next day I had stomach ache all day and an upset stomach, the tablets didn't seem to have any effect. Two days later I had the same meal and emptied the capsules onto my first bite of food, as I'd read of people doing in other reviews. Symptoms the following day were practically non existent, so this seemed to work better. However when I tried to increase the fodmap amounts to higher levels (I tested a high fodmap amount of onion, instead of my usual moderate amount) I had a bad stomach the next day. So for me, I think these tablets may minimize the symptoms a little but not enough to allow me to have any kind of food freedom. I won't be purchasing again and I'm sorry I wasted my money. It's a shame they don't offer a "sample" amount, it's frustrating paying for 120 tablets when they don't work.
D**K
Fodmate
It didn’t work
R**N
Die absolute Wunderwaffe bei SIBO
Es funktioniert! Dank diesem Supplement kann ich wieder vieles essen. Natürlich nicht alles. Knoblauch und Zwiebeln bleiben tabu. Aber der Verzicht ist nicht mehr ganz so dramatisch, und es geht mir seither besser. Nur noch Fodzyme ist meiner Meinung nach besser. Die vergleichbaren Präparate auf dem Deutschen Markt funktionieren alle schlecht bis gar nicht.
M**E
Wonderful just wonderful
This is a game changer. I have HFI and other food discomforts. Basically I can't eat really anything without getting severe bloating, gas, pain etc. If you suffer from something similar I don't have to explain this you or someone close to you lives this. For the products that help digest all 3 of these groups of food this one is the most cost effective. It is not a cure, However, it helps. I can eat some normal food once in a while and do not feel the severe side effects from it. Definitely helps with the bloating, pain and discomfort and overall food digestion. If you are also real gassy typically with eating, I would suggest taking a gas X product or similar as well. (at different times as directed on the bottle). I would definately reccomend this product to persons with these issues. I take it everywhere with me.
N**T
Gamechanger bei FODMAP Sensitivät
Einziges Präparat das ino und Exo inulinase beinhaltet. Weiters ebenfalls das einzige Produkt, das grundsätzlich alle notwendigen Enzyme für FODMAPSensitivität beinhaltet.
G**N
Works well!
So far working very well!
W**R
works for some types of FODMAP
I googled the enzymes listed in this product and compared with Monash University FODMAP Diet app. The enzymes in the capsules should help breakdown fructose (like in broccoli or garlic), fructan (like onion or cabbage), lactose, and GOS (like beans/tofu), but won't help with mannitol (like cauliflower) or sorbitol (like cherry). I tested the effect by eating a large portion of tofu, garlic, and cabbage plus several spoonful of chickpeas. It seems to reduce but not eliminate the expected GI symptoms. I guess the dosage might not be high enough for a large amount of FODMAP or other food contents, like high fiber content, also contribute to digestive problems.
Trustpilot
3 days ago
4 days ago