Solgar Chelated Magnesium - 100 Tablets

Took to help with sleep. Seemed to make a difference. I would buy again

I've purchased this supplement twice already and am happy with it. It comes from a well-known and well-trusted Solgar brand. Magnesium bisglycinate is a good form of Magnesium to take with great absorbancy.The pills aren't too big and they are elongated, I had no problem with swallowing them. There is no coating though and the surface is "chalky" rather then smooth.I take Magnesium regularly for the heart and nervous system and also as an aid with constipation.The recommended dose is 4 pills which is 400mg of magnesium. However, it is better to start with 2 and adjust the dose as needed as there can be a side effect of diarrhoea.My overall experience with this supplement is positive. I definitely feel a calming effect. I also sleep better if take the pills before bedtime.Can recommend.Hope it helps.

Very good and value for money

Solgar's Chelated Magnesium is a dependable partner for those looking to maintain muscle health and keep their nerves in check, all while boosting energy levels. While it may not promise immediate results, this supplement quietly supports overall wellness.As a regular Solgar user, I appreciate their commitment to quality. When my Chelated Magnesium arrived, it was well-packaged and delivered swiftly by Amazon. This ensured I could start using it without delay.What sets these capsules apart is their chelated form, which helps the body absorb magnesium more effectively. This is great for anyone who needs a little extra support for their muscles and nerves.Since starting with these capsules, I've noticed subtle improvements in my overall well-being. From feeling more relaxed to having better energy levels throughout the day, magnesium plays a crucial role in keeping me going.In summary, Solgar Chelated Magnesium is a reliable choice for anyone wanting to support their muscles and nerves. With quick delivery from Amazon and solid performance, it's become a staple in my wellness routine.

Recommended by a friend. Start to use this product 2 weeks ago. I have a condition of spasm and osteoarithis radianting to my leg. I take it one hour after pain killer, the spasm is improving with gentle movement in the morning. It is okay but it is early to say.

Have been taking for 3 months now and it’s been a game changer. Helps with sleep and constipation. Suggest you start slowly ie 2 or 3 and then up to 4 if needed.

Excellent product

If you’re looking for a dependable magnesium supplement, this one from Solgar is worth considering. The chelated form is gentle on the stomach and seems to be absorbed well. I’ve noticed a reduction in muscle cramps and an overall improvement in my relaxation.

Yesterday was my first day taking the Chelated Magnesium, and I'm amazed because I used to wake up at 3:00 am to go to the bathroom, and lately it was very hard to sleep again, but last night I slept so well, and I didn't wake up until 5:30 with my alarm. I have very high expectations for this product. I've been a Solgar customer for years now, and I just love it!

Me va bien para conciliar el sueño por las noches.Solgar es una buena marca adquirida por Nestlé. Esto me da unas garantías que otras marcas no tienen.Es Quelado de Magnesio. De los tipos de Magmesio que hay (citrato, óxido, cloruro, sulfato, etc.) el magnesio quelado es de los de mayor biodisponibilidad (que acaba siendo utilizado por el cuerpo y no inmediatamente echado afuera) y calidad, y eso justifica el precio.Informaros con médico o nutricionista, pero en mi opinión es un gran acierto, y ya vamos por la segunda caja.Son 100 comprimidos y me tomo 2 al día. Ha mejorado bastante mi capacidad de dormir por las noches, y solucionado un ligero problema de parpadeo involuntario de un ojo.Alrededor de un 50% de la población carece de magnesio, y es parte responsable de alrededor de 300 procesos bioquímicos en el cuerpo humano, por eso es tan importante mantener unos niveles de magnesio adecuados.Muy satisfecho!!!

Excelente producto

Excellent!!!!

I was told that magnesium is good for restless legs, and that she laid is the best form of magnesium, so I got it. Restless legs is a complex sleep is disorder and it’s hard to tell what’s really working and what isn’t working, but this magnesium I think is a good component of helping keep the restless legs away.