How much of the 400mg is mag glyicnate and how much mag oxide please?

As mentioned by a previous answer. I contacted Solgar and they confirmed it is a 68% / 32% split. This seems common in other brands advertised as chelated or bisglycinate though. The chelation is to help absorption but there are many forms of magnesium.

Have they changed the size of the tablets or are they still huge? (Just to confirm, thanks.)

Could someone confirm if it is safe to crush them? I find them too big to swallow.

How many mg's per tablet of magnesium?

I have used Solgar Chelated Magnesium for some years, and there is 100mg per tablet as it states on the bottle 4 tablets provide 400mg. Hope that is helpful.

For the seller: your ad contains so much yet leaves out the essential info: how much magnesium per serving! also the percentage rda per serving.

It's on the product details image label.

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Solgar Chelated Magnesium - 100 Tablets

Product ID: 47878437

Details

Age range (description)
Child
Brand
Solgar
Diet type
Kosher Vegan
Item form
Tablets
Item volume
7.62
Item weight
0.24 Kilograms

⚡400mg highly absorbable magnesium

🌱100% vegan, kosher & vegetarian

🦴Supports muscle & bone health

162.17 DT

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Description

⚡ Elevate your energy & calm your mind with Solgar’s chelated magnesium!

NERVE MUSCLE VITALITY - Promotes normal nervous system and muscle function to keep you sharp
CLEAN CONSCIOUS FORMULA - Vegan, kosher, and vegetarian-friendly for mindful wellness
POWER PACKED MAGNESIUM BOOST - 400mg chelated magnesium for max absorption and energy release
FATIGUE FIGHTER MIND BALANCER - Reduces tiredness and supports psychological well-being for your busy lifestyle
GOLD STANDARD QUALITY SINCE 1947 - Trusted Solgar brand with patented, naturally sourced ingredients

Solgar Chelated Magnesium delivers 400mg of highly absorbable magnesium bisglycinate per daily dose, supporting nervous system health, muscle function, bone maintenance, and psychological balance. This vegan, kosher, and vegetarian-friendly supplement is crafted under Solgar’s gold standard quality, trusted since 1947, making it a premium choice for professionals seeking to reduce fatigue and enhance overall wellness.

Specifications

ASIN	B0016K0ZQM
Age Range Description	Child
Benefits	Reduces Tiredness
Best Sellers Rank	2,271 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 41 in Multiple Vitamin & Mineral Combination Supplements 49 in Magnesium
Brand	Solgar
Brand Name	Solgar
Country Of Origin	United Kingdom
Customer Reviews	4.6 out of 5 stars 2,205 Reviews
Diet Type	Kosher, Vegan, Vegetarian
Dose Release Method	Immediate Release
Item Form	Tablets
Item Volume	7.62 Millilitres
Item Weight	0.24 Kilograms
Item form	Tablets
Manufacturer	Solgar
Manufacturer Contact Information	Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT
Manufacturer Part Number	E700
Model Number	E700
Number of Items	1
Number of items	1
Primary Supplement Type	Magnesium
Primary supplement type	Magnesium
Product benefits	Reduces Tiredness
Supplement Formulation	Individual Supplement
UPC	033984007000
Unit Count	100.0 count
Unit count	100.0 count

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