Seeking Health B-Minus - Complex Vitamin Supplement with Biotin & Riboflavin - Vitamin B Blend Supports Brain Health & Energy - 100 Capsules

I’ve wasted thousands of dollars on supplements but this is the first one that truly kicks in to give you energy and the stuff that really matters to power up your body. I just feel so good! I had no idea that these B vitamins were also the precursors to NAD+ which is the power that runs your mitochondria. I’ll be on this stuff for a long time!!!!! Let’s go!!!!! I also previously took b12 and folate but that did nothing so I decided to try other types of B vitamins. These actually work!

Why is this a good Vitamin B and why did I order it. My physical exam bloodwork revealed that I was high normal on VItamin B12 which being too high can eventually cause problems. Which Vitamin B 12 helps with energy. Except in my case I was starting to experience some sluggish periods. So I searched for a B vitamin without it. And after taking it a while I noticed I still have lots of energy because perhaps I still have plenty of natural B12 in my system. But all the sluggishness went away. Next exam I will have it checked again. But this Vitamin B is good. I just notice every now and then I get a niacin rush. But not every time I take it.

I did a 23andme genetic test and they asked if they could clone me since they never saw such a perfect male specimen before. I said no, because I plan to live forever. So far, so good ;) And despite not having many flaws, I still find this to be an excellent general use B complex and not just for those with MTHFR issues. Why this one? The Vitamin B6 Paradox on researchgate says that the Pyridoxine form of B6 can inhibit the active P5P form, so the more you take of that form, the more it can work against you and cause deficiency symptoms of B6. It also can lead to neuropathy using that form in excess. And this was one of the B complex that used only P5P even before knowing about that. It also has a good amount of B5 which is great for the adrenals and as a magnesium cofactor to raise magnesium. They also listen to customers such as reducing niacin when customers reported flushing too often. Maybe I just happen to walk by them and it wasnt from the B complex ;) All the B's tend to deplete with stress as well, and B12 and Folate I can add as needed and this ensures I can potentially use a B complex even when not needing more B12. So hopefully your grand kids will enjoy their millions that I spent on your vitamins over the next 100 years. And should remove the biotin and biotin for women as the marketing, its a great b complex for everyone. Has my review been of help to you? If so, would you consider hitting the "helpful" button below? I'd greatly appreciate it. Thank you!

It is so hard to find a multiple B vitamin WITHOUT B12! I have purchased this wonderful product repeatedly. The quality of the ingredients is great, no side effects, no taste. Good value for my money. I don't know why but B12 has the opposite effect on me of what it should. Drains literally ALL my energy leaving me needing to lean against things just to stand. I cannot take B12 at all! Such a blessing to find a combination vitamin WITHOUT B12 to leave me with normal energy!

These are good but maybe a little too good. I take them and 30 minutes later I’m having hot flashes and hives and prickly heat. I guess it’s the large amount of niacin (nicotinate) ? But it’s great for high cholesterol so I’ll just need to figure out a way to slowly build up to the full dose.

Mucha energía

Nice formulation of B vitamins minus the B12 and folate. Allows me to supplement folinic acid and hydroxy-/adenosylcobalamin separately to avoid the excess methyl donors that I was getting with methylated B12 and folate. Note: few people actually NEED methylated vitamins. They bypass the body's regulating mechanisms and can raise your SAM-e to unacceptable levels. The exception would be someone, for example, with a genuine C667T mutation.

Not good way to high dosage no b12 causes toxicity symptoms nerves go crazy buzzing taking this