AXV Vibration Plate Exercise Machine Whole Body Workout Vibrate Fitness Platform Lymphatic Drainage Machine for Weight Loss Shaping Toning Wellness Home Gyms Workout

I love this vibration plate. It’s listening up muscles in hips and joints. I am sure it does wonders for the blood flow too. I highly recommend, to see what all exercises you can do on it. It also helps with balance as I lift dumbbells while standing and squatting on the plate. This is a good vibration plate and is made very well. I recommend it.

I've used this twice since receiving it (1/7 and 1/8) and I'm over the moon surprised/happy with it. I purchased it initially to help with lymphatic drainage for clients post-cryoslimming treatments, but I used it the day after I worked out and the following morning I was SORE, as in couldn't walk down the stairs sore. Not sure if it was the previously day's workout, the 20 minute vibration plate session or the combo but I'm going to keep it up! **

This was fantastic for a year and a half, but now the power goes in and out. Seems like the vibration causes a power issue.

Great vibration plate!

I love this thing. I am on it every morning. I look forward to it. It has amazing benefits that are backed by research. One benefit is helping with prevention with osteoporosis. In Science Direct see this article "Systematic review and meta-analyses on the effects of whole-body vibration on bone health. Great for people who cannot tolerate high-impact exercise but still want circulation, lymph drainage, muscle tone, or mild bone stimulus.