Magnesium Glycinate 400mg, High Absorption, Sleep, Calm & Muscle Support

I love this magnesium! I take 200mg every evening to help me sleep and 200mg in the morning to ease anxiety! I’ve found that if I take the full 400mg at night, I have too vivid of dreams, but spacing out the dosing is perfect for me!

This stuff really helps me relax and sleep at night. It’s good for you too.

I got this because my legs ache so bad at night I could hardly sit still. Several friends recommended getting the Glycinate. So I tried the Magnesium Glycinate 400 mg twice a day and it works. My legs no longer ache at night. This is amazing. The price was very reasonable and I got a chance to subscribe which makes it even more reasonable. No taste or after taste and doesn't upset my stomach. It just works great and so good for me.

Just started. Taking with my lasik and potassium for swollen legs. Slept like a log.

I got this to help my sleep so far I think it is helping. I would recommend it if you are looking that. I also like it is easy to swallow.

I take one to two tablets before bed and have found that they are helpful. I have MS and often get muscle spasms at night. Along with other medications it calms the spasms and allows me to sleep.

The reviews aren't joking when they say they work. I've been taking them for a month and I sleep better and my stress palpitations stopped for the longest (I was taking half). When they came back I just took the full dose and it seems to be doing much better! I feel more relaxed all around!

Magnesium glycinate is wonderful replacement enabling restful sleep, great for your heart and cortisol lowering ! This chelated form is highly absorbable and overall great supplement

Good quality and authentic produc

Definitely work, I’ve been sleeping a lot better since taking them

I’ve gone through two bottles of this magnesium glycinate, and I’ll definitely be buying a third. As a mom, my days can be pretty stressful, so I was looking for something that would help me relax and improve my sleep—and this has made a noticeable difference for me. The biggest benefit I’ve experienced is better-quality sleep. Even on nights when I only get a couple of hours of sleep because of motherhood, I wake up feeling more rested, calmer, and better able to handle the day. It seems to help me unwind and sleep more deeply. Another unexpected benefit I noticed after using it consistently for a few months was my exercise tolerance. I used to get out of breath easily, even walking up stairs. Later in my pregnancy, I realized I could climb stairs without feeling as breathless, which really surprised me. While I can’t say for certain that magnesium alone caused this improvement, I learned that magnesium plays an important role in supporting normal muscle function, including the heart, so it may have contributed. If you’re dealing with everyday stress, restless sleep, or simply want to make sure you’re getting enough magnesium, this has been a great addition to my routine. Everyone’s experience is different, but it has genuinely worked well for me, and I’d happily recommend giving it a try.

Ich nehme es ca. eine halbe Stunde vorm Schlafengehen ein und: Es wirkt. Man schläft schneller ein und durch. Bin sehr zufrieden.

Very good