Premium Ice Pack - (30 x 20 cm) - Reusable Gel Cool Packs for Post Workout Cooling - Flexible & Foldable Long Lasting Cold Compress

Love this - you get two packs - can microwave and have warm compress and can freeze and have a cold compress.. big enough for ankle, knees, arms.. love it - bought one for a friend.

Good item. Used it already. Practical and has helped my situation to....

Brilliant size and holds the cold well. Ease of use? Used for my hamstring and it was comfortable to place under my leg and great for the pain relief. Easy to fold in half. Easy to freeze and doesn’t take too long. The stitching is of good quality. Stability? Only thing i note is the material is a bit more rigid than others i’ve had and I’m noticing wear in places from when it is folded although i would imagine it will likely last the life of the product without leak. Its size although great and perfect for my needs is too big to fit in British upright freezers workout folding.

You will get one blue and one pink in your pack. I have TKR left knee at the moment but this works for both knees for me and are easy to use. The tape is wide and strong hold but if you put neatly it is very beautiful on slim areas like wrest and knees ! Hot therapy is obviously a dream of everyone with an easy microwave oven in the cold uk . Thank you

It's great that you get four in the pack. I pop two in the fridge and two in the freezer. The ones from the fridge I can put direct to my skin, it sticks and I can walk round with it on my back. I have a nerve issue and cold is the best thing for it at the moment. I know others have said they might not stay cold for especially long, but it's suitable for me, and you can of course rotate between them. I actually don't mind when it warms up with my body temperature and then I have a little warmth on the area too. The back of the item, has a lovely soft fabric area which is a lovely nice soft feeling, and means your hand wouldn't get too cold holding it, and the strap is a brilliant addition. I am really impressed with these, I'm enjoying using them and I highly recommend them. Perfect size and light weight.

freeze quickly but remain soft enough to be comfortable only used them on a torn muscle in my thigh so not really used the holder yet but think it will be useful

Very effective but needed to refreeze in a short time

Works extremely well if you follow instructions, i used the cold then followed with the warm as instructed by my clinician. Be careful how long you leave in the freezer otherwise it will get to frozen and hard to put on. I bout it for my knee and it both eases the pain and reduced the swelling.

Guter Qualität, guter Preis

Perfekt att ha efter operation eller vid inflammation av muskler. Älskar den

Gran ayuda para lesiones. Recomendable

Wirklich gut hinsichtlich Größe und Praktikabilität.

Das Kühlpad ist einfach in der Handhabung, immer Griffbereit und ohne Aufwand zu benutzen. Es liegt bei mir immer im Kühlschrank und hat mir schon bei manchen Gelenkproblemen geholfen. Obwohl es gar nicht in den Kühlschrank muss, denn es ist auch so recht kühl. Wer Kälte empfindlich ist, kann es auch ohne Kühlschrank nutzen.