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💪 Elevate your energy with iron that works as hard as you do!
THORNE Iron Bisglycinate delivers 25 mg of highly bioavailable iron per capsule in a gentle, non-constipating form. NSF Certified for Sport and free from gluten, soy, and dairy, it supports healthy red blood cell formation and sustained energy without gastrointestinal side effects. Trusted by professional athletes and healthcare practitioners alike, this 60-serving supplement is ideal for adults seeking effective iron maintenance with clean, pure ingredients.



















| ASIN | B0797GZDZL |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Soy Free |
| Best Sellers Rank | #379 in Health & Household ( See Top 100 in Health & Household ) #1 in Iron Mineral Supplements |
| Brand | THORNE |
| Brand Name | THORNE |
| Customer Reviews | 4.7 out of 5 stars 8,206 Reviews |
| Diet Type | Vegetarian |
| Flavor | Unflavored |
| Item Form | capsules |
| Item Weight | 0.02 Pounds |
| Manufacturer | Thorne Research |
| Manufacturer Part Number | M226-R |
| Material Type Free | no artificial flavors,soy free,gluten free,dairy free |
| Model Number | M226 |
| Number of Items | 1 |
| Primary Supplement Type | Iron |
| Product Benefits | Sports Performance |
| Supplement Formulation | Individual Supplement |
| UPC | 693749003458 |
| Unit Count | 60 Count |
R**H
Finally an Iron Supplement I Can Tolerate
I’ve been really happy with this iron supplement so far. It’s easy to take and hasn’t upset my stomach like other iron supplements I’ve tried, which was a big concern for me. I’ve been using it consistently and have noticed an improvement in my energy levels. It feels like a good quality product, and I like that it’s gentle but still effective. The only downside is the price is a little higher than some other options, but for me it’s been worth it.
A**S
Gentle Iron That Actually Works Without Side Effects Finally Found an Iron Supplement I Can Tolerate
After struggling with iron deficiency for years and experiencing terrible digestive issues with traditional iron supplements, I was hesitant to try yet another product. However, THORNE's Iron Bisglycinate has been a complete game-changer for me. The chelated form truly delivers on the promise of enhanced absorption without the gastrointestinal distress that plagued me with other iron products. What sets this apart is the bisglycinate form - iron bound to the amino acid glycine. This makes it much gentler on the stomach while actually improving bioavailability. I take it on an empty stomach without any nausea, constipation, or stomach upset that I experienced with ferrous sulfate supplements. This alone makes it worth the premium price. The 25mg dosage is perfect for maintenance and gradual improvement. My recent blood work showed steady improvement in iron levels after three months of consistent use, and my doctor was pleased with the progress. I have more energy throughout the day and don't experience the afternoon fatigue that was becoming problematic. THORNE's reputation for quality and third-party testing gives me confidence in what I'm taking. The capsules are easy to swallow, and the bottle is clearly labeled with expiration dates and batch information. No artificial colors, flavors, or unnecessary additives - just pure, effective iron supplementation. While more expensive than drugstore iron supplements, the superior absorption and lack of side effects make this significantly better value in terms of actual results and tolerability. Highly recommend for anyone who needs iron supplementation but has struggled with digestive issues from other products.
G**A
Best iron supplement I have tried
Best and only iron I’ll ever take (I’ve tried 10 different brands and types of iron). No bad side effects and doubled my ferretin levels
P**T
Iron’s holy grail
I’m anemic and have had a very difficult time finding an iron supplement my stomach can handle. They have all made me sick, until this one. They are small capsules that are so easy to swallow! And the best part - no nausea, no GI problems of any kind. If you are looking for a good iron supplement, look no further.
K**Y
Fixed my SEVERE iron deficiency!
I recently started seeing a functional medicine doctor to address some issues I've been having and the first they had me do was a full blood workup. When the results came back one of the most glaring issues was my blood iron (ferritin) level. Ideal levels for a woman my age should be 100-150+ ug/L. My level was 18!! The doctor asked me how I managed to get out of bed in the morning and how I can go up and down stairs without fainting, let alone live my life! It's amazing how you can get used to such a poor quality of life when it creeps up on you and you don't know any different. I immediately started taking iron at triple the recommended dose to make up for my severe deficiency and stop the 'iron leak' I seem to have in my body. After bouncing around between a few different supplements, I have settled on this one and I love it! I take 2 per day (that's what my doctor recommended even though the bottle says 1) and I no longer get dizzy and light headed, I don't bruise as easily as I used to and I just feel so much better over all! If you're deficient in iron, some of the symptoms you might experience are fatigue, dizziness, shortness of breath, difficulty concentrating, difficulty regulating body temperature or often feeling cold, pale skin, heart palpitations, shortness of breath, headaches, hair loss, restless leg syndrome, itchiness, more frequent bouts of illness and ringing, hissing or buzzing in your ears. My doctor says almost EVERYONE is deficient in iron, so this might be something you should take even if you're NOT experiencing these symptoms! One of the reasons I chose this particular brand is because it uses a chelate which is more highly absorbable by the body than cheaper carbonates, oxides, sulfates and phosphates and it doesn't have a bunch of crap additives in it. Additionally, the pills are TINY and super easy to swallow! I use some other Thorne supplements as well and really like them. That being said, not ALL of Thorne's stuff is the best of the best, but when it comes to my iron levels, this has worked wonders and I can definitely recommend! I sincerely hope this review has been helpful to someone else! And yes, I pay full price for this. I get it monthly in my subscribe and save. Feel free to ask any questions!
R**D
Only iron supplements my GI has been able to handle
I had severe anemia. Doctors told me take FE 65mg elemental iron. I could not tolerate those, even the "slow FE" type. I did my own research on brands, types of iron, bind agents, and helpers to potentate the iron. My symptoms were dizziness, fatigue, vertigo, nausea, neuropathy in my hands, constant stomach ache, and inability to eat much. I told the doctors my stomach didn't do well on the 65mg typical supplement. Based on the information I read (some from Thorne's own marketing team admittedly) I chose this product. So far, so good. Well tolerated and many of the above symptoms disappeared or abated. Why only 4 stars you ask, because with 25mg elemental iron this isn't meeting the dose I need to increase my blood iron levels a much a needed. To be fair, that my bodies fault for not tolerating 65 mg of elemental iron. My doc told me this wasn't good enough if it didn't have 50-65 elemental due to my need. It is obviously improving my anemia due to the rapid relief from symptoms I had for years. The doctor showed me a graph of the last 10 year iron levels from lab work. The wise in iron indeed is not dramatic yet. After reading reviews here I asked the nurse practitioner if I could try taking two of these a day before going to the harsher formulations. She said she didn't know and couldn't immediately find any reference on this formulation that met the office's standards for peer reviewed, published data. We know we often won't find that for supplements since there are no obscene profits or patents on vitamins and supplements (it's a crime they don't tell us the true requirements for vitamin D3 when 10,000IU a day could significantly boost immune in northern states in the winter). The NP said "I advise you to take one with 65mg. I can't say for sure if you should go off label with this formulation." I told her: "I'm going to try it because this has been a game changer in how I feel and has nearly no bad side effects. Just a couple days in to 2 a day. It bothers my stomach a bit more. In fact, about twice as much as one pill (go figure). I'm going to stick with because I think this 2 pills of Thorne Research - Iron Bisglycinate will bring 50 mg Iron Supplement in an effective formula. I just hope it isn't too much. I've bought several Thorne products and I am growing fond and trusting of the brand. I recommend you try these but please get clear info from doctors on severity of your need. The NP suggested I do more research on Iron Bisglycinate and other improved absorption and we will monitor the blood iron levels. FWIW I started this treatment (with one pill) at the same time as Vitamin B12 Cyanocobalamin injections. There was some magic one/two punch with the two treatments that seemed to wipe away years of pain and discomfort. Check you B12, Iron, D and other critical vitamins/minerals. Sometimes the answer is a relative affordable over-the-counter readily available supplement.
G**K
Gentle on My Stomach and Easy to Take
I’ve had a really good experience with this iron supplement so far. It’s been much gentler on my stomach than other iron supplements I’ve tried in the past, which was a huge relief. The capsules are easy to take and I’ve noticed an improvement in my energy levels since starting it. Thorne products always seem very high quality and this one was no exception.
N**A
Gentle iron without stomach side effects
I got this because of iron deficiency and was looking for something gentle on my stomach. I take it daily — my levels improved a bit, though I know absorption depends on other factors too. Still, I feel better overall. I’ve been choosing this brand for years because it’s the most comfortable for me and doesn’t cause nausea. Plus: gentle and easy to tolerate)
S**L
Oxidize quickly
These are gentle on the stomach but beware of oxidation. I had them for around a year and by the end and after comparing to the new pack, these were completely oxidized (brown) and probably completely ineffective. Best to use them up quickly.
K**N
Real help 👌🏻
My favorite iron 👍🏻👍🏻👍🏻good for stomach. Fast delivery ⭐️good package ⭐️affordable price ⭐️ Thank you Seller
K**A
Quality of product
Good product, good price !
I**N
Gentle on My Sensitive Stomach
I’ve tried so many supplements over the years, and most of them have upset my stomach. This one is a game-changer! I started taking it a few weeks ago, and it’s been nothing but smooth sailing. No discomfort, no bloating, and no queasiness – even when I take it on an empty stomach.
H**H
Excellent results
This is the best supplement among the several I tried. I increased my hemoglobin levels from 110 to 130 in one month in the third trimester of pregnancy when doctors prescribed IV which I refused. I was taking 4 pills every second day with vitamin C. No side effects on stomach and no constipation
Trustpilot
5 days ago
3 weeks ago