300 mg Magnesium, Glycinate Malate Complex, Supports Heart Health, Strong Bones, Better Sleep, Gluten-Free, Non-GMO, Vegan, 60 Veggie Caps

Get your doctor’s advice on these, but I love them! I take them with my calcium for even better bioavailability. It could be my imagination, but it seems coincidental at worst that I sleep better and have less chocolate cravings when I’m consistent with taking this. I’ve tried other brands with mixed results. I’m consistently happy with these.

Wonderful product that provides 300 mg. of magnesium from dimagnesium malate and magnesium bisglycinate. I've done my research and found that InnerThera only uses Albion minerals, and that Albion is the world's best supplier of minerals. I love dietary supplements that only use the best ingredients because it means that I am getting a quality product. Make sure to check the ingredients on any supplements that you may purchase because I have found that most brands only use garbage ingredients.

Some sleep formulas come with a bunch of extra supplements and herbs. I personally would rather select which supplements to take and in what amounts. For example, if I'm really restless, I'll also take a melatonin, but that's only every once in a while. I generally like to drink a coup of herbal tea at night, and take a magnesium supplement. So I was looking for just magnesium. Also some magnesium forms like Magnesium citrate tend to have too much effect on my bowel movements, so I was looking for forms of magnesium more directly related to sleep and other health benefits. InnerThera BioMag contains only two ingredients magnesium-malate and magnesium-glycinate, both of which I was looking for. They are readily digestible and easy on the stomach. These are also chelated, which means they are more readily absorbed by the body. So this is a very high quality chelated magnesium supplement. I take 2 capsules before bed. No smell, easy to swallow, no side effects. I feel relaxed and these help me sleep through the night. These are 3rd party tested for purity and potency. They are made in an FDA approved facility in the USA, so I know the standards are high.

As a grandma, staying healthy is a top priority. I started taking InnerThera Magnesium at night and noticed a significant improvement in my sleep quality. It's been easier to fall and stay asleep since I began. The fact that it's gluten-free, non-GMO, and vegan adds to my peace of mind. I appreciate knowing it's made in the USA in a certified facility, ensuring its quality. This supplement has been a simple yet effective addition to my health routine, helping me keep up with my grandkids.

I really do like this product. It's got everything that I look for in a Magnesium supplement: It's made from chelated Magnesium, which is the premium quality mineral. It's fast acting, and it's extremely well utilized by the body. This is the sort of Magnesium that gives you the best effect. Magnesium is a necessary mineral that your body craves, and our modern diets are deficient. It's important for supporting muscle, joint, bone, digestive, and brain health, but also lets you de-stress and unwind. That means that if you're having difficulties sleeping you may find that this is key to getting more, and better sleep. So the only caveat I have is price. This is a high-potency Magnesium supplement, and it's a 30 day supply (at the suggested dosage of two per day). That makes it more pricey than many competitors. It's a high quality supplement, however, and deserves your consideration.

InnerThera 300 mg Magnesium, Glycinate Malate Complex I take magnesium under doctors orders. I try to get magnesium on Vine as often as possible. Since I do reviews of several different products, this is how I judge magnesium products. Primarily by quality and purity. The manufacturer of the product must follow the tenets of the Good Manufacturing Practices (GMP) agency. The agency presents guidelines as part of the US government. The manufacturer should have the product analyzed for purity by a third party. The product should look good, and not have broken or leaking capsules. Tablets should not be powdery, mis-colored, or broken. The dose of elemental magnesium should be correct according to stated contents. I disregard the made in USA label. It is unofficial, and the product could be made in the USA with untested ingredients from anywhere. I compare the cost per 100 mg of elemental magnesium to the magnesium taurate I usually take, which costs 12.23 cents per 100 mg of elemental magnesium, and is excellent quality. I present the cost purely for information, it is up to the consumer to consider cost importance. I may use other considerations occasionally. OK, InnerThera 300 mg Magnesium, Glycinate Malate Complex No GMP, or third party testing. The bottle had heavy powder presence, indicating leaking, broken capsules, or poor manufacturing cleanliness. See picture. Dosage information appears correct as stated on the label. 25.34 cents per 100 mg of elemental magnesium. A two rating. No GMP or purity analysis. Lots of powder in the bottle. I will not be taking this product.

I was interested in this particular magnesium supplement because it contains two different forms of magnesium, which I always think is better than just one isolated form, and the main component is magnesium malate, which is supposed to be a form that is more GI friendly and absorbable than some of the other forms, and I have a rather sensitive stomach so that seemed like a good idea. The dosage is also right, because many or even most supplements that contain magnesium have too high of a dosage, often going to 500 mg per dose or even more, and the optimal amount for a woman is considered to be around 300 to 350 mg per day. This product supposedly contains 300 mg per dose, which is comprised of two capsules, and that is just right, and that way you can also spread it out and take one earlier in the day and one later in the day if you want to, and still get the right dosage. The reason that I am taking off two stars is that, even though everything looks good, and so far it's agreeing with my tummy, there is no mention of any quality control on the bottle. Nothing to say that it was made in a GMP facility, nothing to say that it's been third party tested, nothing that indicates any kind of quality control at all, really. For all I know this could have just been mixed up in somebody's basement. We don't even know what country it was manufactured in. So I'm just taking it on faith that this product is what it purports to be, but I would feel a lot better about it if I had some kind of concrete substantiation of content and quality assurance.

This is the real deal - Albion magnesium. Albion makes some of the best chelated magnesium, so anytime a magnesium supplement uses albion you know it will be good. This particular magnesium is great. Each 2 capsule serving (magnesium malate and glycinate) offers 71% of your daily value of magnesium. I take 3 capsules each night before bed to help with sleep quality, and it works great. This is a fairly small bottle, however, with just 30 servings per day. Overall - great magnesium supplement, very good quality, but not the best value due to the small number of servings.