Nature Made Multivitamin Tablets with Iron, 130 Tablets | Multivitamin for Women and Men for Daily Nutritional Support, Multi Vitamins for Adults, 130 Day Supply

I have so many health issues, and my diet is limited because of the health issues. So that creates more health issues related to malnutrition. I started having atrocious, horrible cramps in my legs and feet, plus infuriating twitches, both of which got me looking up supplements. I knew they were caused by electrolyte and other deficiencies. Anyway I found an article that said what to look for in a multi vitamin. The best affordable match I could find was this product, and it's from a recognizable brand I've used many times before which made me feel better. The articles I read said that multi vitamins have MOST of the vitamins and minerals you need, but they basically can't fit significant amounts of magnesium, calcium and potassium, and they may cost too much. If you look at the percentages, they may only have 2% RDA. Plus not everyone needs to supplement those, especially potassium. If you get too much potassium it could be dangerous. Oh and the recommended quantities of each vitamin and mineral were very very close to, or exactly the same as, the quantities in this supplement. I can't remember exactly because it's been awhile, but I was really happy to find this. I started making sure to take this multivitamin every day, along with Nature Made cal mag twice a day. I have a ton of gut issues but if I take the pills with food it's fine. I get queasy if I forget to eat though, but I feel fine again after eating. I haven't supplemented potassium yet because most supplements only have 2%. I'm going to use a powder supplement when I can. I started taking the cal mag when I wasn't taking the multivitamin. It completely eliminated the leg cramps and twitches. I ran out of cal mag for awhile and didn't prioritize getting more. My legs started twitching and having cramps again, although nowhere near as bad as before. So anyway, if you get this product you might want to look at the cal mag as well, and make sure you get enough potassium from some other source.

Well, (LOL), for starters, I will manage to write this review without sharing the details of my bodily functions and medical history with the world. This is a basic, but very good vitamin at a very good price. Buy it. You'll be glad you did! Have a nice day!

I’ve been taking Nature Made Multivitamin with Iron as part of my daily routine, and I really like it. It provides a good combination of essential vitamins and minerals in one tablet. I appreciate that it includes iron, which is helpful for supporting overall wellness. The tablets are easy to take, and Nature Made is a brand I trust.

This vitamin, for some odd reason, is the only one that doesn’t irritate my stomach and make me feel nauseated after taking. It’s probably the placebo effect but I also feel great the next day when I remember to take it. It’s also great price, 100% recommend.

This multivitamin is a solid choice for daily nutritional support. The tablets are easy to take, and they provide a good range of essential vitamins and minerals, including iron. The 130-day supply offers good value for the price. Overall, it’s a reliable multivitamin from a trusted brand!!

helps me well,i am more energetic from i started to take these vitamins.

A complete, convenient and good quality multivitamin for those looking for daily support for their nutrition. As with any supplement, it is advisable to use it following the directions on the package or the recommendation of a health professional. I appreciate that it does not have a strong flavor and the packaging is practical to store or take on a trip.

Very nice, easy to swallow. Good size and doesn’t taste nasty.

Great product for me

Tastes weird, hopefully does the job