Optimum Nutrition ON Platinum Pump Pre-Workout, Intense Caffeine-Free Pre-Workout Food Supplement with Fruitflow, Beta-Alanine, L-Arginine, L-Citrulline, Blue Raspberry Flavour, 20 Servings, 380 g

I used to use preworkouts years ago and wanted to try one again mostly just to increase motivation to get to the gym (I find once I've taken it, I'm guaranteed to get out of the house and hit it). The itches were quite intense the first time I took it (this is from beta alanine, if memory serves), but I soon got used to it and just getting into exercise and pushing hard mostly makes you forget about it. I did feel a slight increase in performance from using it when deep into a set so will continue to use it for now

When you need a boost before a workout (or even just a busy day) this powder is fantastic. Caffeine can be a bit "much", but this powder gives a gentle stream of energy when needed and doesnt affect sleep, if taken late in the day. Tastes good without a nasty aftertaste.

Great product helps me through my training sessions enormously no bad side-effects doesn’t affect sleep pattern

I've taken pretty much all pwo supplements over the years. I train at night and struggle with sleep so tried this. The pump is good and it tastes nice. You do get the beta alanine tingle (which I like) however don't expect a massive surge of energy. Worth getting for the price especially if you like training late.

The taste is great, it doesn't taste chemical at all. The Scoop is about 15 grams. You have to put a little more for the recommended dose (19 grams). Free caffeine, perfect if you already drink coffee or energy drinks. I recommend it

I train in the evenings and wanted a pre-workout that wouldn’t keep me up at night, and this one is perfect. It gives a great pump and steady energy without any jittery feeling. The beta-alanine gives a slight tingle, but it’s nothing uncomfortable. The Blue Raspberry flavour tastes great, mixes easily, and has no weird aftertaste.

Great product. Definitely gets you going !

Does basically nothing compare to tens of others I tried in a last 15years. One of worst preworkouts. You throw your money just for their name

Fonctionne très bien

Good vascular dilation without the tingling caffeine effects.

E la prima volta che lo provo e devo dire la verità mi trovo da dio... c'è il PUMP ti da energia che serve per sollevare i pesi... penso che diventerò cliente fisso...

For me, the best pw without caffeine. It gives you focus and you can clearly feel 'itch'of the beta alanine working. Good to take on late-afternoon/evening workouts.

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