Momentous Apigenin Supplement Capsules, 50mg per Serving

Love all Momentous products, which has high quality ingredients & high QA standards (to include NSF Cert). The Apigenin formula works well for me - helps unwind and sleep well on this. Zero side effects in AM, as I am sensitive to melatonin. Practitioner recommended brand and scores close to 10 (top percentile) on SuppCo App. Always confident purchasing any/all of their formulas.

Very satisfied, I take it about 45 minutes before bed, it relaxes me, calms my mind and allows me to fall asleep fast. Ehen I get up in middle of the night to use the bathroom, I go back to sleep fast! Great value, bo digestive issues with this. Very easy to use! I recommend this to anyone That has trouble going to and staying asleep and I have tried everything

Writing this to hopefully help people like me. MY ORIGINAL ISSUE before sleep supplements: difficulty to fall asleep, racing thoughts, tossing and turning in bed. I'm 30. I'm not a "insomniac" though. THE TEST: I had purchased the Huberman lab recommended sleep supplements and tested them one at a time (l-theanine, apigenin, and magnesium-threonate). Different supplements work for different people but these are generally the first 3 you should try for sleep. Only use one at a time in the beginning so you can isolate which one actually helps you. L-theanine (200mg) is nice for removing jitters from coffee during the day but didn't impact my sleep in a very noticable way. Magnesium threonate 100-300mg - I've only taken it a couple times but I didn't notice a difference. (yet). I need to do more testing. Apigenin (only tried Momentous brand so far) 50mg I've been taking this for 2 weeks and this is essentially the first time in history I've been able to keep my sleep debt (measured via rise app and apple watch) at ZERO most days. For the last two years it was super rare for me to hit zero. Sleep debt = the amount of sleep you've missed over the last 14 days, measured by how much your body specifically needs. Apigenin does help me with racing thoughts at night. Some nights I just spiral, my brain is too active, I just ramp up thinking about random stuff lol. Apigenin has been really nice for heavily reducing that. I take it an hour before bed. It definitely removes my restlessness so I think it heavily reduces my time to fall asleep and fall back asleep during the night. It does make me a little groggy in the mornings but it's not bad after a coffee. I prefer feeling 5% groggy if I can simultaneously feel super well rested. Highly recommend this for anyone wanting to improve sleep, it's safe and cost effective. You only need 1x 50mg capsule per night imo.

It truly does help keeping you in a deep sleep phase!

Seems to help

Good

Works like a charm. Felt a difference after the first use.

Right now I have tried this and it doesn't seem to work

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