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108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chรถdrรถn's teaching. It features the most essential and stirring passages from Chรถdrรถn's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion. Review: A guide for living - As a therapist and a person who chooses to walk in peace, I find comfort and guidance from this book. I will refer it to many, and read it daily. It helps me understand the steps to becoming better at walking in peace. Review: Life-Changing Book - This book changed my life. A friend sent it in the mail to me -- out of the blue-- in 2007. It is both an excellent primer on handling the uncertainties of change and for Buddhism. The subjective, transient nature of our own thoughts and perspectives are exposed with wisdom and kindness. A new world can open from reading this book where we are more at home in the present moment, more at peace with ourselves, and more at peace with the world. There are 108 very short, topical chapters. They can be read in any order. There are so many interesting topics that you may go through the Table of Contents and read at your leisure. The book to me was like a gentle invitation into a whole new world which was less predictable, deeper, richer, more open, and less confining. Pema Chodron, the author, writes in a candid, clear manner. The book does not have many technical or Buddhist terms. I highly recommend it to anyone looking for more than "been there, done that" in their lives.















| Best Sellers Rank | #10,949 in Books ( See Top 100 in Books ) #5 in Tibetan Buddhism (Books) #41 in Meditation (Books) #732 in Self-Help (Books) |
| Customer Reviews | 4.7 out of 5 stars 1,508 Reviews |
K**R
A guide for living
As a therapist and a person who chooses to walk in peace, I find comfort and guidance from this book. I will refer it to many, and read it daily. It helps me understand the steps to becoming better at walking in peace.
J**E
Life-Changing Book
This book changed my life. A friend sent it in the mail to me -- out of the blue-- in 2007. It is both an excellent primer on handling the uncertainties of change and for Buddhism. The subjective, transient nature of our own thoughts and perspectives are exposed with wisdom and kindness. A new world can open from reading this book where we are more at home in the present moment, more at peace with ourselves, and more at peace with the world. There are 108 very short, topical chapters. They can be read in any order. There are so many interesting topics that you may go through the Table of Contents and read at your leisure. The book to me was like a gentle invitation into a whole new world which was less predictable, deeper, richer, more open, and less confining. Pema Chodron, the author, writes in a candid, clear manner. The book does not have many technical or Buddhist terms. I highly recommend it to anyone looking for more than "been there, done that" in their lives.
N**R
Buddhist in Training
This compendium of short pieces has been a mainstay of our local Rigpa group. Pema Chodron is an American Buddhist nun who has specialized in mystical essays in Buddhist practice. 108 Chapter titles include:"Loving Kindness and Meditation," "Not causing Harm," and "Lighten Up(and Do Something Different)." Each essay conveys the paradoxical aspects of the Buddha's teaching. This is a work that will sustain repeated reading; it's not an item to read through in a few days. The volume editor writes: "Relative bodhhichitta is the courage and compassion to investigate our tender heart, to stay with it as much as we can, and gradually to expand it, ... Learning to rest in openhearted is a lifelong process. Learning to rest in openhearted basic goodnesss is a lifelong process. These teachings offer gentle and precise techniques to help us along the way." Chodron's style is full of ready American sentences, as well as classic Tibetan Buddhist theology, and down-home humor. Relatively inexpensive , it is a joy to read.
N**K
108 short teachings from her 4 main books--worth 4.5 stars
This small book contains 108 short chapters taken from Pema's four main/prior books (The Wisdom of No Escape, Start Where You Are, The Places that Scare You, When Things Fall Apart). It includes her signature stories such as pp. 40-2: the 4 Maras-"turning arrows into flowers", pp. 61-2: the teaching of heaven & hell to a samurai, p. 103: the empty boat, p. 111: lions and the strawberry, and p. 115: the Demon of Now in the cave. It also some fine quotes such as: p. 25: "Resisting Life causes suffering," p. 62: "Only with equanimity can we see that everything that comes into our circle [of sacred space] has come to teach us what we need to know," and p. 91: "We cannot be in the present moment and run our story lines at the same time." Perhaps best of all, it addresses not only on-the-spot Tonglen but also on-the-spot compassion and equanimity. So, reading it may provide you with on-the-spot joy!
J**N
great read
enjoyable book
P**T
Pema Chodron : Comfortable with Uncertainty: 108 Teachings
An excellent way to acquaint one's self with basic Buddhist teachings. Clearly written. One teaching a day for 108 days. Book is Like New. Sent snail mail but worth the wait.
C**R
wisdom wisdom wisdom
i found out about this book at my meditation session where the leader shared some quotes from this book. its full of wisdom and i think people should read it to have a new way of looking at things. we are so stuck in our own thinking most times and choose to suffer when there are other ways. the power is within you. it is within the you who are mindful, peaceful and grateful for everything that happens to you. life is a blessing. read that again.
D**S
Best spiritual resource I've found in a long time!
This little book deserves more than five stars. Pema Chodron is a wonderful presence in our postmodern world - she writes simply and beautifully, in a down-to-earth voice that conveys friendship and the compassion she teaches. This book is a collection of 102 brief passages from her previous books, perfect for those of us who like a daily devotional practice. The readings are chock full of wisdom and grace - Pema emphasizes self-compassion and patience with the process of mindful practice in a crazy world. I often give this book as a gift, because its so rich yet so easy to enjoy - each excerpt is only two pages, and is great for a quick daily dose of dharma.
M**M
Very inspiring
I haven't finished it yet. I'm reading it slowly, for savoring each word. Wonderful book! Very inspiring. I recommend it.
R**Y
Simple yet profound
One of my favourite buddisht monk whose words I trust to alleviate darkness of my heart and put steady foundation in this modern time when I feel like drowning I look for some people's advise and Pema chodron is one of them.I can not appreciate enough wisdom shared in her writings.
M**L
I love it; I find it a great help in ...
I love it; I find it a great help in my recovery & meditatetion. very good. I would like to buy another of her books, Catherine Earnshaw xxxx
M**E
A wonderful guide
This book contains wonderful readings (not a guarantee) to gain serenity a live a peaceful life
S**N
This is a book I will re-read throughout my life.
I bought this book in my third trimester of pregnancy, right about when I began "freaking out" about things. Pema Chodron's teachings are in line with my personal beliefs, and this particular book has arrived at just the right time. Reading her words puts things into perspective and helps me slow my busy monkey mind. I feel this is excellent prep for motherhood, but it would be a great book for anyone seeking to learn more on the path of mindfulness.
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