Dr. Berg Zinc 30mg Enhanced with Magnesium, Vitamin D3, Selenium, & Copper - Zinc Supplements for Men & Women - Chelated Zinc for Immune, Skin, Hair, & Nails Support* - 60 Capsules

If your immune system had a personal security detail, Dr. Berg’s Zinc 30mg enhanced with magnesium would be the muscle standing out front, sunglasses on, arms crossed, letting the right nutrients in and kicking the viruses to the curb.What’s Inside?30mg of elemental zinc, a respectable heavyweight in the micronutrient fight club15mg of magnesium, a worthy sidekick keeping your nerves and muscles from going haywireClean, simple formulation, without a wild laundry list of fillersPerformanceWithin a couple of weeks, I noticed clearer skin, fewer seasonal sniffles, and overall I felt a bit sharper, like my body finally fired the slacker security guards and hired Navy SEALs instead. The magnesium is a solid add-on to help balance zinc absorption and prevent those occasional cramps or headaches from higher-dose zinc alone.Absorption & TolerabilityNo stomach somersaults here — as long as you take it with food, you should be fine. Empty stomach? Prepare for a mild gut rebellion, so do yourself a favor and don’t test fate.Pros✅ High-potency, well-absorbed zinc✅ Magnesium included for synergy (and bonus muscle and nerve support)✅ Clean formulation with no mystery ingredients✅ Simple capsule, easy to swallow✅ Made by a reputable brand with transparent labelingCons⚠️ On an empty stomach, it can make you queasy (but that’s true for most zinc)⚠️ Serving size is one capsule, so if you need a smaller zinc dose, you can’t split it easilyBottom LineDr. Berg’s Zinc with Magnesium is a no-nonsense, professionally formulated supplement that delivers what it promises. If you want to support your immune function, skin health, and general vitality without wading through cheap, underdosed supplements, this is a reliable choice.If your diet is a nutritional clown car, this product might just be the SWAT team your body’s been calling for.

Easy to swallow! Very good 👍

People should be aware that some body issues are due to missing supplements that aren't talked about enough. Zinc is important for many functions of the body.

I use many of Dr Berg’s products, I’ll only review this one.. all are great quality packaging great, results are great, He’ll tell you all you need to know on his u-tube channelAmazon has a great selection with fast delivery.. No complaints here

A little to large and hard to swallow.

I feel this product goes to work immediately I feel if it's just what I been missing.

Great! Highly recommend

excellent