Legendary Foods 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pa

I've tried every flavor of these and they're all phenomenal. Are they going to taste like a 800 calorie cinnamon roll? Not with these macros, but for 200ish calories, 10g fiber, 20g protein they're VERY good. I microwave them for 20-30 seconds and eat them with a fork and it's a darn good substitute for a cinnamon roll that fits my fat loss and muscle growth goals. Once microwaved the texture is softer than a baked cinnamon roll. Kind of reminds me of the softer spots of the rolls you buy refrigerated in the tube and bake at home. The caramel-topped rolls are the best, followed by cinnamon roll in close second. Chocolate is good and berry was just ok to me. They are a bit pricey but this with some berries and greek yogurt is filling and makes a full meal for me so if you think of them as part of a meal it isn't too bad. Less than half the price of a breakfast sandwich from your local coffee shop or fast food place. Anecdote: I eat these at work most days as breakfast and every day someone comments on how good it smells and/or looks. People always assume its a normal pastry and I have to explain that no, it's a protein cinnamon roll, and no, they can't buy it at the cafeteria.

I selected these **Legendary Foods Cinnamon Roll Protein Bars**, and they taste surprisingly close to a real cinnamon roll! The texture is soft and chewy with a nice layer of cinnamon sweetness, and there’s **no chalky aftertaste** like some protein bars have. Each bar has **22g of protein**, low carbs, zero sugar, and is gluten-free — a great option for anyone watching macros or needing a quick meal replacement. I’ve used them as both a **pre-workout snack** and as something easy to keep in my bag while on the go. They’re individually wrapped for convenience, and the size is satisfying without being too heavy. Perfect for low-carb, keto-conscious eating or just for healthier snacking. If you enjoy cinnamon roll flavor and want a **sweet, dessert-style protein bar** with a great nutritional profile, this is an excellent choice. Highly recommended!

Tastes amazing when you craving something sweet while also tracking macros. 22 g of protein is sometimes just enough to get me to my goal. I cut more calories during the day just so I could have one of these at night as a sweet treat. So far I've tried the cinnamon roll and the pop tarts and they are 10 out of 10.

Let's talk about Legendary keto snacks. They have 4 flavors of pastries and these cinnamon rolls. I've been on a low carb diet for a couple years now and was looking for something quick I could eat for breakfast. I tried the pastries. They're all ok. Then I tried the cinnamon rolls. OMG, these are great. For someone who is avoiding sugar at all cost, these are great. My only complaint is the price. It's usually $30+ for 10 of these, and it takes some self control not to want a 2nd one. I have these as a rare treat. Also, I recommend putting them in the microwave for ~10-15s before eating them.

I love the convenience of these. They are even better microwaved a bit. I love having a low carb treat though it would be cheaper to bake something at home. I do appreciate the convenience for sure. If you are used to Cinnabon, this won’t be close but it’s perfect for those who are avoiding sugar and extra carbs.