EAST MOUNT TWISTER Arm Exerciser - Adjustable 22-440lbs Hydraulic Power Home Chest Expander Shoulder Training Fitness Equipment Arm Strengthener Exercise Strengthener

Very high quality. Maximizes time under tension with faster recovery allowing for greater workout volume which means your muscles will get a very defined and pumped look if you use it every day. Use it behind your head (upside down) for traps and delts. Incredible burns from this. It's carving up my lower pecs, rounding out my delts and giving me traps. I can even see my biceps getting more vascular. You can definitely feel it hitting your biceps.

L'appareil est plus petit que j'avais pensé. Pour l'instant, ça semble très bien ça me permet de forcer dans beaucoup de positions différentes pour faire travailler différents muscles. L'ajustement est très facile à ajuster, contrairement à des commentaires que j'ai vu auparavant. Très bonne petite machine pour s'entraîner, je recommande

I am a paraplegic & was a gym rat before my accident. I've tried so many different things to work out but I have a bad back & everything was affecting my back pain. When I opened this product there was a letter inside saying it was developed by a paraplegic who was having similar issues to me. Its an excellent workout & still coming up with different positions to target specific muscles with no back pain. I've also seen muscle gains within a couple weeks def a great affordable product.

I thought it was going to be another "As seen on TV" scam. So far, it feels like a regular upper body workout as far as pump and normal workout fatigue. I'm impressed with size and the overall convenience of it. I'd highly recommend for the busy worker or as a supplement for those who don't have time to dedicate to a gym.

I read some of the other reviews , with regards to tendon issues. I agree it may cause those, if you are sensitive and or older 60 + may I suggest some sort of stretch band version of this. But for me adding this to my home gym ensemble, was a great buy. When used properly it mimics a chest fly machine and I love the way it targets the pectoral. Amongst my routines adding this in is the perfect way to get the chest pumped and I can already see new definition forming after a week of use. It's great. I read in previous reviews as well , that this device leaks as it uses some lubricant based hydraulic to make resistance . If it leaks I will update for qc issues. But so far so good. If you needed something else to be a cherry on top , for your chest workout this is worth the 50 bucks. It did hurt my tendons , but after a couple days not so much. Just don't hyper extend, and hold a comfortable formation while using, if you find yourself struggling , turn down resistance don't be a try hard. Great device , if it breaks I will buy new again .