Why Has Nobody Told Me This Before?

This is not your typical self help book, it’s written by a therapist who shares the tools she actually uses in the therapy room with her clients. Things that actually work - and what doesn’t. For someone who doesn’t have the time or the money to go to therapy, or just wondering how to better understand and live with their emotions, this book is a must read.

Needed in daily living.

Great content, but awful printing, so messy and damaged

おそらくさほど目新しくはないですが 現在までの知見が わかりやすくまとまってます そういう意味でおすすめ

角が折れていてのりみたいなのが付けているだが読むに支障ないから返品しないけど…セールの時にコンディション良くないものを出すのが良くないと思います。

I paid the express shipping so it got delivered super quickly, in the next morning, but i’m disappointed because it came like a used book, a little bit dirty and with some marks, but its not a big deal

長い間、倉庫に保管されていたような古さの色で、裏表紙も汚れがありました。どういうところに保管されていたのか、ちょっと新品とは考え難いものが届きました。

Orjinal kitap. Sipariş ettiğim günün ertesi günü elime tertemiz ve sorunsuz ulaştı. Kitabın kendisi kapağı cildi orjinal. Çok memnun kaldım. Teşekkür ederim İK.

Best for the mind see life and mind in ways that makes you understand more on life and health of your mind and help you more on time of stress and unhealthy realtionship to always put yourself first

“Why Has Nobody Told Me This Before?” is not just a book; it’s an incredible discovery that has transformed my life. This book is a treasure trove of wisdom and guidance. From the moment I picked up this book, I found myself drawn into its pages, eager to uncover the nuggets of truth it holds. Each chapter is a revelation, shedding light on topics that are both anmazing and relevant to navigating life’s challenges and uncertainties. What sets this book apart is its ability to provoke thought and inspire action. Whether it’s practical advice on personal growth, anecdotes that offer perspective on relationships, or reflections on the human experience, “Why Has Nobody Told Me This Before?” delivers wisdom that is both profound and accessible. I find myself reaching for this book every day, eager to revisit its pages and glean new insights with each reading. It has become a trusted companion on my journey of self-discovery, offering guidance and comfort during moments of uncertainty and doubt.

Update, I finished it and it has been so helpful to me I can back a second time just to make sure I had given this book a positive review! Has been sooo helpful for me. It is everything I said before below, it has got me excited to process my thoughts/feelings/actions and I feel the improvement. I would equate it to the feeling being a month or two into exercising consistently, you never want to lose it after that. If you want clear, helpful knowledge on ways to promote a healthy/thriving mental state I could not recommend this book more. Old review: I’m about 1/3 of the way through and just had to say something. It’s interesting, practical and concise. Doesn’t claim to be the know all just gives the reader helpful, useable knowledge. As a healthcare professional I couldn’t be more happy with how this book is presented and how easy it is to open up and gain some useable knowledge each morning. Definitely recommend.

Excellent book. Highly recommend it