Slate Milk - Ultra High Protein Shake - Vanilla - 42g Protein, 2g Sugar, 190 Calories, 2g Net Carbs - Lactose Free - No Added Sugar, No Seed Oils - Breakfast Boost, Post Workout - 15 fl oz, 12 Cans

I bought these because they have the most protein, for the least calories of any shakes in cans that I could find. The taste is not bad, a little on the sweet side for me, but they blend well with fruit. I give them 9/10! Like all shakes they taste better cold, and I find it easier to drink if I blend it with crushed ice. Great way to get some protein when I am not eating much.

Q: I'm not the typical customer of keto-type stuff, so why continue reading my review? A: Because I have medical need of a diet restricted in calories, high in protein, with healthy fats (eg MCT oil), low in carbohydrate, almost devoid of fiber. Q: How does the Slate ultra-filtered milk with 42g protein/Serv help me meet these needs? A: My primary nutrition source is my rx that runs by pump continuous into my jejunal feeding tube (peptamen intense very high protein), and the Slate is my oral "pleasure eating." Almost all of its calories are from protein (42*4=168); it contains the lactase enzyme (digestibility); all three flavors taste good; sometimes I’m full from just half the can, other times from the whole thing, but either way I get long-lasting satiety so I think the portion size is good. Q: How does this compare to medical sole-source nutrition? A: In a nutshell, your health would decline if you tried to live on this alone long-term. (Whereas I can—and have—lived long-term on my peptamen and water alone.) Q: Cons? A: The price is steep. Oh, and if you set the can down for too long in the middle of drinking it, a milk mustache dries on the rim and feels weird when you go to start drinking again. But I wouldn’t really change anything about it. It’s perfect for keto diets, people who need a lot of protein for energy to exercise, and those of us who metabolically emulate sloths.

I absolutely love Slate! I’m a chocolate lover, but salted caramel is the best! Smooth and with 42 grams of protein, I meet my daily requirements.

Best Protein Shake I’ve ever had. Recommended it to everyone as a much larger individual the 42g was super helpful for reaching my protein goals! Also being lactose free it really helped my but compared to the milk based shakes I was using before.

Fantastic vanilla flavor and definitely not chunky. This is the best tasting protein drink I have ever had. I'm using them as a meal replacement and they are not just satisfying, they keep you feeling full for hours. The best thing is that I haven't had any digestive issues at all. At first I thought the price was a bit high, but if you compare it to other protein drinks or powders you are truly getting a good deal. I like them so much that I just ordered more for an upcoming trip. I'm picky about taste and value and I highly recommend this product. I've only tried the vanilla, but if the vanilla is this good then the other flavors must be fantastic.