Bach Original Flower Remedies, Centaury - Be Assertive - Natural Homeopathic Flower Essence for Emotional Balance - Vegan, Gluten Free, Sugar Free - 20mL Dropper

It is just what I expected. From my readings I learned that you can get an empty 30ml bottle and put 2 drops of this original essence and fill the rest up with spring water or mineral water. It makes the original bottle last longer. The new bottle you make up lasts 3 weeks in the fridge and is as effective as using it straight from the original bottle. It tastes better too. The bottle you order from here has brandy to keep it fresh so it's a rough taste. I have several of these from a local shop and I made a blend of flower essences that suit what I need. The best small book to help you pick the right flower essences and know how to use them and make easy blends is Principles of Bach Flower Remedies: What it is, How it Works, and What it Can Do For You by Stefan Ball. It's just a small book but it really helped me understand how to use the flower essences. They are kind of pricey so it's great that there's a simple way to use them and still get the same benefits. I've used flower essences before and they are really helpful for any emotion you may be experiencing. The book describes the ideas behind them and what remedy helps for what issue. If you're overwhelmed you can always just get Bach's Rescue Remedy. It is a mixture of flower essences for emergencies that tend to help with stress and shock/fright/trauma. There are a lot of great books out there about Bach's Flower Essences but I was happy with the little book I found for now. Easy to read and understand and helped me pick the remedies better than in the past when I've just guessed based on the bottle label. There are also websites that describe the remedies BachCenter.com is my favorite. But it was the little book that taught me about how they came about, how they work, and how to take them to get the most benefit. Hope that helps someone out there. (Amazon couldn't get the other remedies I wanted before a month, so I had to go to Super Supplements and get the rest. I'm guessing Whole Foods might have Bach Flower Essences as well. Call around for stores that work for you if Amazon can't get the ones you need.)

This flower essence has lots of benefits. It is good for your heart and is used as a blocker for sensitive people who can feel intruded on. You can study the full benefits online.

Fantastic quality brand of flower remedies.

Did this product help me yes. I believe that once you incorporate these essence's into your life your mind follows, the fact you're digesting it is very important as your mind and gut are connected. I highly recommend all the essence's with the Bach Remedies workbook.

I’ve been using flower remedies for over 35 years and have always been satisfied with the results. Bach Flower Remedies is a babe you can trust.

I Love Bach Flower essences ~ all of them ~ dependant on what is going on in my kitty world...it helps to soothe them when I get the combination correct for the issue they are having...LOVE the Bach brand...better then the rest!

I love to use and make my live better with bach floral.

centaury is not an essence I need, but several of the people I treat do, so I had to get it. All Bach flowers are excellent, couldn't live without them.