NOW Foods Supplements, Sunflower Lecithin with naturally occurring Phosphatidyl Choline and Other Phosphatides, Powder, 1-Pound

I’ve tried a lot of sunflower lecithin over the years, but NOW Foods Supplements really hit the sweet spot for me. I mainly use it when I’m making homemade infused treats, and honestly—this stuff makes a huge difference. Everything comes out so much smoother and more consistent, like it finally decided to chill out and blend properly instead of separating or getting weirdly grainy. It just gives that “yeahhh, this is dialed in” kind of texture. It’s become one of those pantry staples I don’t think twice about keeping stocked. No fuss, no weird aftertaste—just clean, reliable results every time. If you know, you know… when your batch comes out silky instead of chaotic, it feels like a small victory.

I’ve been using this NOW Foods Sunflower Lecithin powder for a few weeks now, mainly to support digestion and overall wellness. I chose the sunflower version because I wanted to avoid soy, and this has worked well for me. The powder is very fine and blends easily into smoothies, yogurt, or even oatmeal. It has a mild, slightly nutty taste and isn’t overpowering. Once mixed in, I barely notice it. I usually take about a tablespoon a day. I appreciate the simple ingredient profile and the fact that the 1-pound container lasts a long time, which makes it good value. One small thing I wish it included is a scoop. There isn’t one inside, so you’ll need to measure it yourself. Not a big deal, but it would have been convenient. Overall, it’s a straightforward, easy-to-use supplement and a good option if you’re looking for a non-soy lecithin powder to add to your daily routine.

Got what was expected

I picked up this item mainly to experiment with smoothie texture, and it worked reasonably well for that purpose. It blends smoothly and doesn’t introduce any noticeable flavor, which is exactly what you want from something like sunflower lecithin. There’s no off taste or grit, and it integrates cleanly into a drink. I did notice some improvement in texture when using it in protein smoothies, though I didn’t do controlled comparisons, so I’d describe the effect as subtle rather than dramatic. Overall, this is a straightforward, neutral ingredient that behaves as expected. It's easy to mix and unobtrusive in flavor.

smooth powder. I'm using it for nutrition. I can't gag it down by itself so I'm incorporating it into food. The amounts I'm using tend to overpower the flavor of the food but in understanding that, I'm satisfied. The powder itself tastes nutty, slightly sweet and it just mellows out what I mix it with. I recently mixed it in with barley and mushrooms and it was edible but I had to add a salty cheese to balance out the earthiness. This is my second jug so I'm accustomed to this and it does not detract from its quality.

[+] NUTRITIONAL CAFÉ REVIEW w/ video This is my best kept secret for brain health. The brain made up of about 1/3 lecithin. After I discovered this I put two-and-two together, and I thought it made sense to add extra lecithin to my diet much the same way someone would add protein to their diet to support strong muscles. I started out taking Soy Lecithin powder. Then I found a Sunflower Lecithin in a softgel. After that, I came across this product of Sunflower Lecithin in a powder. I felt like I struck gold with this product. It allowed me to supply greater amounts of lecithin to my diet without popping lots of softgels. I add this powder to my protein shake. It mixes really well in a blender with the protein powder, and it does not affect the taste of a chocolate protein shake (I can’t speak for other flavors). I usually add a banana to my chocolate protein shake to make it a little smoother tasting. I don’t do this every day. But, when I go too long without my, let’s call it muscle+brain shake, I do notice a slight downturn in my cognitive abilities. Then I start drinking the shakes again, and in a couple of days I notice my mind becomes sharper. I notice in things like I am able to read faster, concentrate better, and type faster. It’s noticeable, so I don’t think it is a placebo effect. Like I said, this is my best kept secret to brain health, and now hopefully it will help others out there. DISCLAIMER: I am not a physician nor am I dispensing medical advice. This review is only conveying my nutritional knowledge, experiences, and opinions in hopes that it provides insight for the reader. Nutritional Café is a trademark of this reviewer.

Every time I stop taking this I start reaching for words. When I resume, my brain goes back to its normal functioning. (AKA, it won't fix stupid. :-)

I put a scoop of lecithin in my smoothie every morning. It is supposed to help with my neuropathy issues. But, it is all around good for people. It also makes the smoothie a thicker consistency.

Great product. Postage was decent.

Yummy.

カプセルに充填しようとパウダーの物を購入しましたが、かなり厳しいことが分かりました。 空気に触れるとすぐに湿気を吸収して粘度が増すので、サラサラパウダーからベタベタした感じになります。 なのでベタベタしてカプセルに入れるのがすごい難しくなります。 ただ、普通に食してもきな粉のような味で美味しかったのでヨーグルトとかと混ぜて食べようかなと思います

Súper alimento

I did some research and found the Sunflower Lecithin Power is the best that I can find on the market and pricing is good, there is hardly any taste I put it on my oats in the morning work well like that for me, not sure if it helps me only time will tell, But if you are looking for a good pleasant tasting all natural Lecithin Power I would recommend this one..............