Authentic Speed ball/bag made of high quality cowhide leather with steel swivel and fixings. This s- swivel can be fixed to a suitable surface and comes complete with the fixings. It is perfectly shaped for accurate rebounds. Build your hand speed or improve your cardiovascular conditioning with this high quality speed ball. Whether you learning to keep your hands up, improve hand-eye coordination or learning to shift weight between feet when punching it is the perfect choice for the job. Perfect for home gym or professional Boxing/MMA clubs.
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