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Discover the ancient healing power of hand reflexology and acupressure! Unlock the secrets of Traditional Chinese Medicine with this beginner's guide to pressure-based practices. Learn to relieve stress, reduce anxiety, and improve your overall well-being from the comfort of your own home. This easy-to-understand guide, featuring clear illustrations, teaches you how to target specific pressure points for effective self-healing. Hand reflexology and acupressure offer a safe, reliable way to address a variety of health concerns. Master these simple techniques to: Relieve nausea and headaches Manage chronic pain Improve sleep and digestion Recover from muscle and joint injuries Perfect for beginners, Hand Reflexology & Acupressure empowers you to take control of your health and experience the benefits of Traditional Chinese Medicine today. Written by Chen Feisong and Gai Guozhong.
| Best Sellers Rank | #365,410 in Books ( See Top 100 in Books ) #109 in Preventive Medicine (Books) #170 in Acupuncture & Acupressure (Books) #193 in Massage (Books) |
| Customer Reviews | 4.2 out of 5 stars 53 Reviews |
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