My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations

My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon

I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes

The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.

An XL should work great for what you are looking for!

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

Product ID: 107125791

Details

Age Range (Description)
Adult
Brand
Bear KompleX
Closure Type
Hook
Color
Black
Hand Orientation
Ambidextrous
Item Package Quantity
1

🎯Adjustable wrist wraps for perfect fit

⚙️Lightweight carbon fiber build

🛡️Quadruple-stitched durability

353.63 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

Description

🔥 Grip like a pro, train like a beast! 🏋️‍♂️

CHALK FREE CONFIDENCE - Sticky carbon fiber surface ensures slip-free workouts without the mess or hassle of chalk.
ENGINEERED FOR INTENSITY - Quadruple stitching and wrist wraps keep grips locked in place during muscle-ups, snatches, and toes-to-bar.
UNMATCHED GRIP PROTECTION - Say goodbye to blisters and slipping with carbon fiber grips that outperform chalk in any condition.
BUILT TO OUTLAST OUTPERFORM - Durable, lightweight grips trusted by gymnasts and weightlifters to train harder, longer, and safer.
TAILORED FIT FOR EVERY ATHLETE - Choose 2-hole or 3-hole styles and multiple sizes for a custom fit that moves naturally with your hand.

Bear KompleX 2-3 Hole Carbon Hand Grips combine lightweight carbon fiber construction with quadruple stitching and adjustable wrist wraps to deliver superior hand protection and slip-free grip for gymnastics, weightlifting, and cross training. Available in multiple sizes and hole configurations, these durable grips eliminate the need for chalk, ensuring maximum performance and comfort during intense workouts.

Specifications

ASIN	B072P27HH9
Age Range Description	Adult
Best Sellers Rank	#12,969 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Gymnastics Hand Grips
Brand Name	Bear KompleX
Closure Type	Hook
Color	Black
Customer Reviews	4.6 4.6 out of 5 stars (775)
Hand Orientation	Ambidextrous
Item Weight	0.12 kg
Manufacturer Part Number	BK2holeCARBONXL
Material Type	Carbon Fiber
Model Number	BK2holeCARBONXL
Package Quantity	1
Pattern	Cartoon
Size	X-Large
Sport Type	Gymnastics
Style Name	2-Hole
UPC	688953792793
Unit Count	1 Count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.