Robert Peng: Qigong Ecstasy

This DVD and the other one Robert Peng has called the Master Key Series is a very nice collection of traditional Qi Gong exercises. This is different from his Master Key series in two respects. One, the exercises are different from that series and to me, seem much gentler with the ability to concentrate the movements or expand the movements for less energy intensity. In the Master Key series, there are some very strong visuals that intensify the Qi energy. I have been working with Qi energy for many years and I do not do as many reps as Robert does in this series (he does roughly about 9-12 reps of each movement). I do not have the need to do as many. The second thing about this DVD different from his Master Key DVD is that this one does NOT have any graphic visual aids like the Master Key series.I wish it did. Because using the graphic visual aids is really nice in the Master Key series (although he could have kept the visuals in throughout the exercise). This video had none of those so if you are a beginner or if you simply like to see the visual aids, you will not see them in this production. You basically see Robert going through his moves and speaking as he helps you along. This is a "just push play" go-along video so what you see is just what you get. No graphic aids, just Robert going through is moves. I suppose what makes these DVD's so nice however is the tranquil mood and tone that is set by Robert, making time stand still for you, taking you away from the stress of the day to become involved in something that is uniquely helpful for you.If you have not seen Robert's use of energy and the healing sessions he has on some of his clients, you can see them on youtube.I will say however, I have worked with Qi Gong before many years ago and I did not get as much at all out of those expensive sessions as I got from these simple DVD's. Whether it is because I have advanced along the way and built up my Qi or if it is because of the condensed energy in these exercises, or perhaps my long-life experience in energy systems, or maybe all above, I don't know. But this video is very nice and the go-along idea (like so many exercise videos these days) is a good one and Robert takes you through the moves in a very beautiful relaxing setting that will certainly take you to another level of awareness.

Received this 2 days ago and my husband and I have done all the exercises twice and feel great! I confess I am something of a "couch potato" (and nearly 60 years old) and I am thrilled to get my body moving and love every minute of it when I do the movements on this DVD. The joy of movement is blissful, and Robert's voice as he guides the movements is very grounded and warm. Also love the interview with Robert by Tami Simon that is included on this DVD. I have already ordered another copy to give to my sisters. I also highly recommend Robert's book, The Master Key, which includes his remarkable life story, as well as a powerful meditation "Awakening Awareness." I feel much clearer and more energized after doing the DVD exercises - this is the best qigong DVD I have ever seen. Robert's website also has a fascinating one minute video of Robert doing qigong on the Prime Minister of Australia which is worth checking out (this is video number 4 on the home page). I hope you get this DVD and enjoy it as much as my husband and I. Robert is both humble and powerful- the real deal.  The Master Key: Qigong Secrets for Vitality, Love, and Wisdom

Interesting but somewhat repetitive of other DVD's of his. Glad I bought this one.

Nice video but not really what I want for following along on the TV and learning Qigong. Lee Holden and others, the Garripolis, Matthew Cohen, are better.

Master Peng's DVD is the real thing. It's low key and gentle, not overly demanding, but when it's over you know you've gotten a good physical workout. It also generates a state of deep relaxation and spiritual well being, both necessary elements for authentic Qi Gong. If you use your mind to visualize the chi while you are moving through the exercises (rather than performing them mechanically while your mind wanders) the benefits will be even greater.

watched but can't wait to watch over and over and have some fun

Excellent companion piece to his book, The Master Key. I was hoping that would be the case, and it turned out to be exactly right. The book is a great introduction to Mr. Peng and his techniques. But to see him in action actually doing the exercises is priceless.As a bonus, there's a fine interview with him conducted by Tami Simon, the publisher of Sounds True. It's engaging, informative, and uplifting. If you're thinking about getting involved with Qigong and looking for a way to start, this could easily be it.

Wonderful! This is a longer energy session. If you are ill and trying these to help you with your illness, I would recommend the am and pm QiGong because it is more gentle and less time. Use this one when you are feeling a bit stronger and have more time. I love it and use it during my mid day exercise, meditation, and me time. I use the am and pm daily and when Im under the weather. These are healing!

Very good 😊

Robert Peng created a brilliant DVD, Everybody have to experience Qigong Ecstasy!

Die tiefe Einsicht die man erreicht mit den Übungen ist klasse. Leicht und sehr Verständlich erklärt auch wenn es in Englisch ist. Es ist alles gut zu begreifen auf für den der nicht fließen Englisch spricht.

I love this DVD!

good teacher